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	<title>Beulah Girl &#187; life challenges</title>
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	<description>Helping Women Find Their Identity in Christ</description>
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	<itunes:summary>Beulah Girl is a new podcast hosted by Carol Whitaker, founder of http://beulahgirl.com. The podcast offers Christian encouragement and advice to women struggling with low self-worth or identity issues. Episodes center on topics such as self-worth, relationships, emotional health, physical healing, ministry and calling, and spiritual life.</itunes:summary>
	<itunes:author> &#187; life challenges</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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	<itunes:type>episodic</itunes:type>
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		<itunes:name> &#187; life challenges</itunes:name>
		<itunes:email>carolwhitaker79@yahoo.com</itunes:email>
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	<managingEditor>carolwhitaker79@yahoo.com ( &#187; life challenges)</managingEditor>
	<itunes:subtitle>Helping Women Find Their Identity in Christ</itunes:subtitle>
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		<title>Beulah Girl &#187; life challenges</title>
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	<itunes:category text="Religion &amp; Spirituality">
		<itunes:category text="Christianity"></itunes:category>
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		<title>Help for the Hard Days</title>
		<link>http://beulahgirl.com/help-for-the-hard-days-3/</link>
		<comments>http://beulahgirl.com/help-for-the-hard-days-3/#respond</comments>
		<pubDate>Sat, 22 Apr 2017 13:00:28 +0000</pubDate>
		<dc:creator><![CDATA[Jamie Wills]]></dc:creator>
				<category><![CDATA[Faith & Trust]]></category>
		<category><![CDATA[Spiritual Life]]></category>
		<category><![CDATA[Spiritual Rest]]></category>
		<category><![CDATA[contentment]]></category>
		<category><![CDATA[difficulty]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[God's strength]]></category>
		<category><![CDATA[life challenges]]></category>
		<category><![CDATA[spiritual renewal]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[trust]]></category>

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		<description><![CDATA[I love running. Having said that, I am fully aware not everyone is as smitten with this activity as I am. In fact, I have multiple friends on Facebook who &#8212; after I post about a great morning run &#8212; love to post variations of the following anti-running meme: Whether you adore running as much as I [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://i0.wp.com/beulahgirl.com/wp-content/uploads/2015/11/9.jpg"><img class="aligncenter size-full wp-image-2691" src="http://i0.wp.com/beulahgirl.com/wp-content/uploads/2015/11/9.jpg?resize=1000%2C600" alt="9" data-recalc-dims="1" /></a></p>
<p>I love running.</p>
<p>Having said that, I am fully aware not everyone is as smitten with this activity as I am. In fact, I have multiple friends on Facebook who &#8212; after I post about a great morning run &#8212; love to post variations of the following anti-running meme:</p>
<p><a href="http://i0.wp.com/beulahgirl.com/wp-content/uploads/2015/11/running-meme.jpg"><img class="aligncenter size-full wp-image-2688" src="http://i0.wp.com/beulahgirl.com/wp-content/uploads/2015/11/running-meme.jpg?resize=620%2C434" alt="running meme" data-recalc-dims="1" /></a></p>
<p>Whether you adore running as much as I do or hate it like the plague, please allow me to utilize its metaphorical elements to explore something with you that God showed me during my most recent 10K event.</p>
<p>This particular race was in the backwoods of a local park. It was a dense area, and the running trail was, most of the time, only about 12 inches in width. There were moments when the path was straight and free of debris, but there were also lengthy intervals during this run where the path was rocky and/or riddled with tree roots that had popped up into the trail.</p>
<p>At times like that, I maneuvered around the dangers as best I could, but there were a few moments where I stumbled despite my best efforts. There were other points in the course where the trail was so steep, I couldn’t run up it. I had to walk &#8212; at what seemed like a snail’s pace &#8212; to make it up those hills before I could finally get to an area where running was possible again.</p>
<p>Now, stop a minute and reflect on that because I didn’t just describe the course for my recent race; I described life.</p>
<p>There are moments when life is simple, and your path is clear. It’s easy to run and not grow weary. But then obstacles, challenges, pop up and life gets confusing. The days seem like a never-ending uphill battle, and you can hardly function. Thankfully, though, time passes and circumstances change. Finally, living becomes possible again.</p>
<p>Like running a race, living life can be hard. But give praise to God, races, like the seasons in our lives, have finish lines to look forward to.</p>
<p>&nbsp;</p>
<p>Lately, I have been experiencing countless moments where, by the end of the day, the stress of life so debilitates me that doing simple tasks is like trying to run up a steep hill &#8212; with the force of gravity beating me backwards every second.</p>
<p>I find myself beyond exhausted at the close of each day. I’m left in a weakened state. I feel spent, weary, and crippled. As if I’ve run a marathon!</p>
<p>It is in times like these, when life feels impossible and it appears the best thing to do is just take myself out of the race for the day … or the week … or the month. But then, I hear Him; God gently whispers to my heart that there is hope. I hear the One in control of all things say, “Keep running! Don’t give up! There is a finish line!”</p>
<p>And just when I feel as if I can’t put another foot in front of the other, I hear Him remind me, “[You] can do all things through Christ who gives [you] strength” (Philippians 4:13).</p>
<p>His Word renews me. It’s like catching a glimpse of a water station directly ahead after running four miles in the heat.</p>
<p>Stop and drink in His Word:</p>
<blockquote><p>I have learned to be content whatever the circumstances. I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do everything through him who gives me strength. (Phillippians 4:11-13)</p></blockquote>
<p>When I’m ready to forfeit my day because the struggle is just too much, this verse helps me push through. It reminds me that whatever course I find myself on, as a child of the Most High King, I can endure it. I can fight through it. I can find the strength I need in Him.</p>
<p>Today, if you are struggling, find your renewed strength in Jesus. Just as in the midst of a race it’s OK to stop at a water station and drink to rehydrate before continuing on, so also life calls for times of refreshing. And as children of God, we can find this in simply knowing that Jesus is our strength, and He is always there when we call on Him.</p>
<div class='shareaholic-canvas' data-app-id='11267636' data-app='share_buttons' data-title='Help for the Hard Days' data-link='http://beulahgirl.com/help-for-the-hard-days-3/' data-summary=''></div><div class="wp-about-author-containter-around" style="background-color:#ffffff;"><div class="wp-about-author-pic"><img src="http://i2.wp.com/beulahgirl.com/wp-content/uploads/2014/11/profile-pic.jpg?fit=100%2C100" width="" height="" alt="Jamie Wills" class="avatar avatar-100 wp-user-avatar wp-user-avatar-100 alignnone photo" /></div><div class="wp-about-author-text" style="margin-left:140px"><h3><a href='http://beulahgirl.com/author/jamie-lynn-wills/' title='Jamie Wills'>Jamie Wills</a></h3><p>Jamie is a high school English teacher, wife and mom. She is a marathon runner and writes regularly in her spare time on miscarriage, running, spirituality and everyday life on her blog -- posting things that God shows her that she doesn't want to forget, or "forget-me-nots." Jamie holds a master's degree in education and sponsors speech and debate at the high school level. Jamie is the mother of three children -- two beautiful daughters, Beth and Hannah; as well as Angel, a baby she lost in August of 2010. She currently resides in Georgia with her family.</p><p class='wpa-nomargin'><a href='http://beulahgirl.com/author/jamie-lynn-wills/' title='More posts by Jamie Wills'>More Posts</a>  - <a href='http://forget-me-notohlord.blogspot.com' title='Jamie Wills'>Website</a>  - <a href='http://www.twitter.com/@forgetmenots777'>Twitter</a> - <a href='http://www.facebook.com/https://www.facebook.com/forgetmenotohlordblog'>Facebook</a></p></div></div>]]></content:encoded>
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