How God Helped Me Forgive My Father

Christian forgiveness of my abusive fatherI grew up amidst domestic violence and drug abuse. My most prominent childhood memories are of my father’s violence toward my mother and, on a few occasions, toward me. Needless to say, my childhood was chaotic.

As you might expect, I harbored a great deal of anger against my father. In addition to being abusive, he was anything but affectionate. My father never said to me, “I love you.” Truly, I cannot recall a single tender moment between us.

Instead, I can only recall conversations like the one we had concerning what I planned to do upon graduating from high school:

Me: I need you to fill out some financial aid forms so I can apply to college.

Father: Why? They aren’t going to accept YOU.

Me: My guidance counselor says they will. My grades and test scores are good enough.

Father: You don’t have money to pay for it. They aren’t going to let you go for free. No one’s going to give YOU money.

Me: My guidance counselor says I can get financial assistance and scholarships, but we have to fill out these forms first.

Father: Come on, this isn’t going to work. Be real. You can’t do this. Get married, and start having kids. THAT is what YOU need to do.

Me:

After this particular conversation with my father, my anger toward him reached a new level; it was at an all-time high and possessed every fiber of my being.

I consoled myself with thoughts of revenge: I was going to college. I was going to get financial assistance. I was going to be successful. And when I achieved all this, I was going to take my bachelor’s degree and shove it in his face!

And then, I found Jesus. I found new life. I found forgiveness.

And as it says in Luke 12:48, “From everyone who has been given much, much will be demanded; and from the one who has been entrusted with much, much more will be asked.”

I knew I had to forgive my father.

I spent time in prayer and asked God to take my anger toward my father from me. I told God, “I forgive him, for everything.” I even prayed for God to reveal Himself to my dad in a mighty way. Surely that was evidence my grudges against him were gone. I had been obedient and forgiven my father of his transgressions!

However, the day I graduated from college, something happened that made me realize I had NOT truly forgiven my father for his abusive past.

As soon as I got my diploma in my hands, my first urge was to seek him out and wave it in his face, and so, that is what I did. Surprisingly, he had come to my graduation, so I didn’t have to go far to find him. Out of all the relatives that had come to see me that day, he was the first I approached. I walked haughtily up to him and announced my achievement while wielding my prized diploma in my hands. I got it as close to his face as I possibly could and proclaimed that I had done it despite him saying I never could.

His response? I saw tears in his eyes, a smile on his face, and he gave me a hug. He said, “Good job, Jamie Lynn.”

It was in that moment I knew I had not really forgiven my father.

In the days after my graduation, the Lord began to speak to me about what it means to truly forgive someone.

To truly forgive someone, you must let go of your anger.

After my graduation day outburst, I realized I was still holding onto a lot of anger toward my father. However, to completely forgive someone, you must let go of your anger.

Ponder this: God let go of His anger toward us. Charles Swindoll’s Insight for Living Ministries puts it like this: “At the cross, God poured out His judgment on His Son, satisfying His wrath and making it possible for Him to forgive us.”

Anger (wrath) has no place in forgiveness. After I had this epiphany, I sought out a way to relieve myself of the anger I was obviously still hanging on to. How was I ever going to “satisfy” my wrath and make forgiveness possible? This brought me to the next component of true forgiveness.

To forgive, accept that the other person is imperfect.

Consider the woman of adultery who was taken to Jesus in John 8. The Pharisees insisted that she be stoned in accordance with the law of Moses, but they asked Jesus what He thought should be done with the woman.

In response, Jesus says to the crowd, “He that is without sin among you, let him cast a stone at her.”

And as the Pharisees walked away one after the other, their anger tempered, Jesus turned to the woman and said, “Go, and sin no more.”

It took some time, but I have learned that to forgive, I must accept a stark reality: the person who sinned against me is not perfect and neither am I. This was clearly the message the Pharisees received that day from Jesus.

It is a message I had to receive from Jesus as well: I was wronged, but I, too, wrong others. We are all sinners in need of a Savior. The acceptance of this reality can temper our anger and make it easier to truly forgive the ones who wronged us.  

Jesus saw Mary Magdalene that day. He saw her for everything she truly was, and despite the sin — perhaps, BECAUSE of that — He offered her forgiveness. You see, Jesus didn’t try to dismiss the claims that she had committed adultery or pretend like she wasn’t guilty of what she was accused of. What He did do was turn to the others and ask which of them was without sin — making the point that we should show mercy considering the mercy we’ve been shown. A point that enabled those in the crowd that day to walk away from their anger, leaving forgiveness in their wake.

My anger toward my father slowly dissipated as I came to accept him for who he is — a human with many flaws, with many personal demons, and with many sorrows. Not unlike myself, really. Upon accepting this, I felt I finally had the capacity to truly forgive my father. And although forgiveness does not mean you have to continue a relationship with the person who wronged you, my father and I stay in touch. Only the power of true forgiveness could heal such a broken relationship.

Are you wounded? Friend, let me share with you what I have learned: navigating the wounds of our pasts must begin with forgiveness of those who wounded us.

Jesus, our great physician, wants to help us heal, but to do so, we must obey the doctor’s orders. I can testify that although the medicine may be hard to swallow, the result is a peace that passes all understanding.

Jamie Wills

Jamie Wills

Jamie is a high school English teacher, wife and mom. She is a marathon runner and writes regularly in her spare time on miscarriage, running, spirituality and everyday life on her blog -- posting things that God shows her that she doesn't want to forget, or "forget-me-nots." Jamie holds a master's degree in education and sponsors speech and debate at the high school level. Jamie is the mother of three children -- two beautiful daughters, Beth and Hannah; as well as Angel, a baby she lost in August of 2010. She currently resides in Georgia with her family.

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Revenge: Why You Can Trust God Rather Than Get Mad

 

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Facebook is my frenemy.

My friend when I have zinger lines to post up, witty comments or pictures of my kids in their matching Christmas outfits. My enemy when I have thoughts I really shouldn’t share at such lightning speed through cyberspace.

The other week I got myself in a situation. I read an article circulating Facebook about anxiety and fired away a response and posted it. Except after I did I realized that my words were really angry. Anxiety sufferers probably thought I was aiming my gunfire at them.

I wasn’t.

What I thought generated my feverish rant was the view in the article that anxiety is just part of some people — when my own view is that Jesus can help people with anxiety. But there was actually a different reason that article made me angry.

The article reminded me of a situation launching into ministry where I experienced anxiety. Not just a little stomach upset or increased heart rate. A situation where I felt such bad anxiety that my temperature rose to that of a menopausal woman. Where I felt sweat breaking out all over my body and my breaths getting short and choppy. Where I felt me retreating inside of myself like the zoom-in focus of a lens — me, getting smaller and smaller until I was just a little dot hiding inside me. Shaking.

A situation where I couldn’t succeed. Where every place I turned there was a brick wall blocking my path. A situation where I couldn’t make the people around me happy even though I worked my most charismatic personality traits and desperately tried. (Key word: desperately.)

A situation that made me want to make good on a vow I made as a young woman to never let anyone hurt me again.

So, even though I typed up a series of rapid-fire words aimed at people with anxiety needing to get it together, I was really typing a series of words against the people who helped to trigger the anxiety.

I immediately felt God’s conviction afterwards. I didn’t even realize what I was doing until God showed me. God isn’t underhanded. He doesn’t want us to secretly swipe at people. He wants us to directly confront situations or people that hurt us and then let Him heal us.

Consider Hannah, a woman in the Old Testament who had every reason to lash out words of hatred and bitterness. Hannah was barren. She was one of two wives of Elkanah, and even though she was his favorite, she couldn’t bear sons for him like Peninnah, his other wife. Peninnah taunted her year in and year out, but nowhere does it say that Hannah retaliated. In fact, Hannah did just the opposite. She went to the Lord with her grief.

In her deep anguish Hannah prayed to the Lord, weeping bitterly. (1 Samuel 1:10)

Some important things we can learn from Hannah:

1. She didn’t cover over her pain.

She wept loudly and often. In front of her husband. At the temple (to the point that the priest asked her if she was drunk). She didn’t hide the fact that her situation hurt her.

2. She didn’t use her pain as an excuse for wrong action.

She was devastated by her situation to the point that she didn’t even want to eat, but she did not use that to fuel revenge or bitter action against her rival.

The Bible says that God was the One who closed Hannah’s womb (1 Samuel 1:5). Peninnah aggravated a difficult situation, but it was the Lord who put Hannah in the situation she was in! That is a hard verse for me to read personally because I want to believe that God would never allow me to feel pain, but He clearly allowed Hannah to suffer for a time. In a particular instance in the last few years as I struggled to make sense of my circumstances, I cried out to God one day, “I don’t even know what I am fighting against.”

And I felt like the Lord told me, “Carol, you are fighting against Me.”

I was stunned. Why would God fight against me when He was the One who told me to pursue the direction I did? I don’t know all the reasons, but I do know that He has had a plan for me that has been totally different than I thought it would be. I have wanted my destiny to open up in my way and my timing, but God has not operated on my agenda. He has been more concerned about my refining and preparation than just allowing me to get what I want. He has closed the doors I have so badly wanted Him to open.

What we must observe in the story of Hannah is that although God sealed off Hannah’s womb, He enabled her later to become pregnant. Further in the passage it says, “Elkanah made love to his wife, and the Lord remembered her” (1 Samuel 1: 19). The very situation that is closed to me now may be open to me later in the future. And then there can be no doubt Whom I can give the glory to. As the Reformation Study Bible indicates: The Lord is sovereign over our situations and can intervene in circumstances and turn them in our favor.

I form the light, and create darkness; I make peace, and create evil: I the LORD do all these things. (Isaiah 45:7)

As this passage suggests, God brings blessing and calamity into our lives. He is not capable of sin (the word “evil” most commentaries cite as meaning punishment for sin or affliction), but He allows adversity to come in our lives. Not only that, He puts us in situations specifically where we will experience hardship at times. One of Satan’s best tricks is to get us to turn on others in those moments and spend energy nursing hurts that get us totally sidetracked from the calling God has for us.

What we can learn from Hannah is that when we are in those tough situations where we feel and know that we are wrestling God Himself we need to recognize His sovereignty — acknowledge that while He may be the One who has brought a trial into our life, He is the One who can also remove it. He’s not only the God who seals off opportunities that come our way, He’s the God who opens doors.

I know your deeds. See, I have placed before you an open door that no one can shut. I know that you have little strength, yet you have kept my word and have not denied my name. (Revelation 3:8)

As Pastor Dick Woodward says in a devotional about God’s supremacy, God will often put us in difficult circumstances because “He wants us to learn that He is our only hope and our only help as we live for Him in this world.”

Woodward’s assertion has been true in my own trying experiences the last four years: God is after my dependence on Him. My complete emptying of self to embrace His version of me. Is this difficult for me to swallow? Yes. Do I like it? No.

Hannah bore her long-awaited son in due time, and after he was born she sang this song of praise: “For the Lord is a God who knows, and by him deeds are weighed” (1 Samuel 2:3). I believe that the Lord blessed Hannah the way He did because she went to Him with her deepest pain and acknowledged Him as the only One who could transform her impossible tragedy into a story of beauty.

You and I don’t have to resort to revenge or sniper attacks from behind a computer screen. As Hannah’s story reminds us, God knows, and even if we suffer a little while in the process of reaching all He has for us, we can trust that He will take care to see that His promises are fulfilled in us.

Carol Whitaker

Carol Whitaker is a coach's wife, mom, writer, and singer. She left a career in teaching in 2011 to pursue a different path at God's prompting. While she thought that the path would lead straight to music ministry, God had different plans -- and Carol found herself in a crisis of spirituality and identity. Out of that place, Carol began writing about the lessons God was teaching her in her desert place and how God was teaching her what it meant to be healed from a painful past and find her identity in Him rather than a title, a relationship, a career, or a ministry. These days, Carol spends her time shuttling her little ones back and forth from school, supporting her coach-husband on the sidelines, and writing posts. Carol also continues to love music and hopes to pick up piano playing again. Carol is a self-proclaimed blog junkie and iced-coffee lover. She resides in Georgia with her husband and three children.

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Part Three: How Repentance Brings Healing

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After I birthed my son, I got sick. Sinus sick.

I rationalized that my hormones were a little off-kilter, my immune system worn down. My son was a fitful sleeper, colicky. I couldn’t get him to take naps during the day, and I woke up fatigued from nights of tending to him every few hours.

My 2-year-old, on the other hand, popped out of bed every morning refreshed from 10 hours of peaceful sleep, wanting to play.

I existed in a never-ending cycle of sleep-deprived exhaustion where days and nights blurred together. But even as I eventually coaxed my son into a sleep schedule, I couldn’t get rid of my cold. Three months slipped by, and the inflammation and stuffiness didn’t budge. Medicine didn’t have any effect.

I re-joined choir, and every practice was a painful reminder that my voice was enveloped in a pillowy cloud of sinus. I forgot what it was like to breathe out of my nose or sing without sounding like a faint whistle stifled beneath an elephant’s bottom.

I called in a mold specialist to look at the possibility that there might be black mold in our house. I had remembered my sister telling me about how sick she got after they had moved into a house that had a hidden mold problem.

It turned out the mold “inspector” was fairly new to the business. Not only did he not give me a decisive answer about whether or not I had a mold problem, he left a 3″ diameter hole in the base of my cabinet trim.

I was starting to feel desperate. What was wrong with me? Why wasn’t I getting better?

A worship team audition loomed ahead of me. I just had to get well for it. I made a doctor’s appointment. One steroid shot later, I was nowhere closer to finding a solution. A sheepish me showed up at the group audition and warbled through a song, unable to show what I could really do. No amount of apple cider vinegar gargling or cough drop popping moved the build-up in my sinuses. And, probably, because they felt sorry for me more than anything else, I still earned a spot on the worship team rotation.

Determined to get to the bottom of my mysterious ailment, I went down to the altar for prayer one Sunday at church. As a woman began to pray for me, some names floated up — and what started as a faint wisp of an idea turned into a really persistent thought as the day wore on.

The names were names of people in church leadership that I had decided I didn’t really like.

It started with an event that I had attended where the couple appeared very distracted and distant when I tried to strike up conversations with them. From there, I allowed the enemy to worm his way into a series of small offenses and convince me that this couple had it out for me. One day, when the wife showed up to an event where I was also in attendance, I noticed that she looked nervous and out of place. Rather than approach her, I let pride rise in me. I felt a little smug about the fact that she looked so uncomfortable. I found my circle of acquaintances and left her to fend for herself.

After I received prayer, Jesus brought to mind those moments that I hadn’t reached out to that couple. Those moments that I let petty wrongs creep in and sow bitterness in my heart. For the first time, I began to feel bad for the way I acted. I realized that I had been at fault just as much if not more so than they had.

I cried for the rest of the afternoon as I felt God changing my heart. I knew I needed to apologize.

The moment that I uttered the words to Jesus, “I’m so sorry for the way I’ve acted” and determined to make that difficult contact with the couple, a beautiful thing happened: my nose began to get runny. Really runny. I needed a tissue. And all of that sinus blockage that had been stuffing up my head for months came draining out. And kept right on draining the rest of the night.

I could breathe again. I was healed.

I followed up with an apology email to the couple that week. It was awkward and hard for me to admit my wrong. They were gracious, but I felt really ashamed. What I was perceiving as purposeful rejection was really just misunderstanding: they had never intended to overlook or slight me.

In looking back, a few things stand out to me about my healing:

1. Jesus often does things before we understand.

My healing happened before I had gone through Hope ministry training, heard the term “spiritually rooted disease” or been introduced to the connection in some cases between illness and sin. However, I did sense inside of me that something was wrong that couldn’t be fixed by doctors because the illness had persisted through a doctor’s visit, a mold inspection and prayer at the altar.

In John 5, we encounter a lame man who also didn’t understand. He didn’t know how Jesus was going to heal him (he made a suggestion about the healing pools to Jesus). Even when Jesus gave him the command to stir himself and walk, he had no idea that Jesus was the Savior with the power to heal. But what must be noted is that the lame man obeyed when Christ said to “get up” (v. 8). He didn’t demand to know all the whys and hows before rising. He just did what Jesus asked and got the use of his limbs back. The cripple’s willingness to have a child-like faith and do as Christ said enabled him to receive healing.

2. Many times Jesus will give us more understanding after our obedience.

It was not until after Jesus healed the man that He found him again at the temple and said, “See, you are well again. Stop sinning or something worse may happen to you” (John 5:14). In saying what he did, Jesus not only cautioned the man against falling into the same trap again, He essentially gave the man an explanation for the paralysis of his limbs. As I expressed in a previous post, not all disease is caused by sin (we can get illness as a result of the fallen world we live in or we can be born with a disfigurement or disability). However, as commentator Charles J. Ellicott states: The lame man was freed from the effects, but to be truly remedial he had to be freed from the cause too.

Ellicot makes the important point that Jesus didn’t just want to free the man from the effects of his sin, he wanted to enrich the man’s knowledge so he would not end up confined to his mat again. The reality is that even after we’re healed, we have to guard ourselves carefully so that which entangled us in the first place does not slip us up again.

Jesus’ words about not sinning sounded harsh, but He was saying what He was so that the man could maintain his healing. As Luke 11:24-26 reminds us:

When an impure spirit comes out of a person, it goes through arid places seeking rest and does not find it. Then it says, ‘I will return to the house I left.’ When it arrives, it finds the house swept clean and put in order. Then it goes and takes seven other spirits more wicked than itself, and they go in and live there. And the final condition of the man is worse than the first.

3. Healing of spiritually rooted disease comes when you target the cause.

Pastor and author Henry W. Wright relates in A More Excellent Way: Be in Health that when he started out in ministry, he prayed for people but was dismayed to find that only about 5 percent of the people he prayed for got well. As he started to investigate the Bible and ask the Lord for insight, he began to find that in the case of spiritually rooted disease (disease caused by a problem in our relationship with God, self or others) he saw people getting healed when he addressed the cause (the root or block of the problem). People got healed when he discerned the cause and gave them an action to participate in their healing.

This is not to say that Jesus can’t heal people through prayer. In fact, He instructs us in His Word to get prayer from our elders at the church (James 5:14) and pray one for the other (James 5:16). These are avenues we should definitely pursue. However, from my own experience, sometimes we don’t get well from those avenues alone.

Jesus many times will give us a step we have to take (like repentance of a sin or forgiveness of an individual). Prayer may give us knowledge of what step to take, but it is in taking that step that we will receive the healing we need. Jesus gave me the cause of my sinus issue before I really understood that my repentance of unforgiveness and bitterness towards the leadership he had put in place would open the door to healing. More comprehension came flooding in after the fact.

God is not a formula God — and I must stress that not all illness is caused by sin. However, sin that is unconfessed or not dealt with can indeed open the door to illness. A verse Wright frequently refers to in A More Excellent Way is Proverbs 26:2 (KJV):

As a bird by wandering, as the swallow by flying, so the curse causeless shall not come.

As this passage suggests, spiritually rooted disease does not come in our lives without there being a cause for it. Therefore, as Wright emphasizes – targeting the cause unlocks the cure.

Related Resources:

In A More Excellent Way: Be in Health, Wright stresses that sometimes people don’t get healed even when he discerns the root of the illness — in that case, he also has them address possible blocks to healing such as unforgiveness, lack of transparency, or problems with leadership (he lists many others).

I have used Wright as a reference in many of my posts because the information in his book confirms and correlates with that which I have experienced personally both in my own healing experiences and those that I have witnessed in others. I encourage you to investigate the book yourself and read more on spiritually rooted illness.

 

 

 

 

 

 

 

Carol Whitaker

Carol Whitaker is a coach's wife, mom, writer, and singer. She left a career in teaching in 2011 to pursue a different path at God's prompting. While she thought that the path would lead straight to music ministry, God had different plans -- and Carol found herself in a crisis of spirituality and identity. Out of that place, Carol began writing about the lessons God was teaching her in her desert place and how God was teaching her what it meant to be healed from a painful past and find her identity in Him rather than a title, a relationship, a career, or a ministry. These days, Carol spends her time shuttling her little ones back and forth from school, supporting her coach-husband on the sidelines, and writing posts. Carol also continues to love music and hopes to pick up piano playing again. Carol is a self-proclaimed blog junkie and iced-coffee lover. She resides in Georgia with her husband and three children.

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Part Two: How Confession Brings Healing

 

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Arthur Dimmesdale, a minister in Nathaniel Hawthorne’s classic The Scarlet Letter, hides a secret: he has engaged in a secret love affair and fathered an illegitimate child.

While he continues to present a spotless appearance to the town, he allows the mother of his child to bear the shame for the incident and wear a scarlet “A” on her breast. The weight of his past sin causes him to suffer from a mysterious illness so much so that a mark forms on his own chest — the mark an outward sign of his inward turmoil.

Eventually, when the weight of his deed becomes too heavy for him to bear, Dimmesdale comes clean in front of the village. Yet, when he does, he collapses and dies — as the difficulty of telling the truth takes a toll on his weak heart.

Although his actions contribute to a thrilling tale, I have to submit the idea that most likely Dimmesdale would not die from telling the truth in real life. He most likely would live from it. Truth-telling is an essential part of the healing process, and while we may feel like we’re dying from the excruciating act of professing an unsavory action — the toll it takes will be momentary and afterwards will be a wonderful freedom for us.

We need only look at John 5:1-13 to see how Jesus directs us to confess and share our stories. In the passage, He heals a lame man and then instructs him to walk into town:

Then Jesus said to him, ‘Get up! Pick up your mat and walk.’ At once the man was cured; he picked up his mat and walked. The day on which this took place was a Sabbath, and so the Jewish leaders said to the man who had been healed, ‘It is the Sabbath; the law forbids you to carry your mat.’ … So they asked him, ‘Who is this fellow who told you to pick it up and walk?’ The man who was healed had no idea who it was, for Jesus had slipped away into the crowd that was there.”

Several things stand out to me about this passage.

1. Sharing our story helps to break the power of the sin in our life.

Essentially, what Jesus was doing in asking the lame man to “carry his mat” was share his story. As I stated in a previous discussion, the lame man was most likely in the condition he was in because of sin. Everyone would see the mat that he had lain on for thirty-eight years and remember his previous life. We may feel that carrying our mat makes a “public momento” of our sin, as one commentator put it. However, I believe one reason Jesus asked the lame man to carry his mat was not to humiliate him but to show that he was no longer bound to his past.

For me, carrying my mat has been both the making of the cure public and the cure itself. Jesus revealed to me in the healing process I have been walking in that I had an addiction to approval and had made many wrong choices to gain acceptance. I had experimented with some same-sex relationships as a teenager — and looked for that acceptance in other ways as an adult, particularly from the males around me. Even as a former high school teacher, I had cultivated the worship of my classes and had a male fan club in every class. Although this never ended up in a relationship of any kind, I certainly encouraged attention because of my own low self-worth.

He wanted me to go back to people in my past and apologize for my part in wrong relationships and tell them how I was changing. This also included going back to some women where I had been flirtatious around their husbands, my teaching community and the families of my students — and some pastors at my church to talk about what God was doing in me.

Therefore confess your sins to each other and pray for each other so that you may be healed. (James 5:16)

While I have always sought out prayer for healing, the verse makes it clear that confession is equally as important. Not just individual confession, but at times a more public confession, whether this be to a close friend or people in your realm. Let me stress that a public confession doesn’t always have to happen, and we need to be wise about the words we use. A private confession to God is what He asks for, and if the sin involved others in a public way, then He may nudge us to go and make a more corporate admission. Other times, we may find a burden lift when we share our struggle with a friend or small group. (See more on guidelines for this in my note after the post.)

Henry W. Wright, author of A More Excellent Way: Be in Health, asserts that not being forthright can actually hinder healing. A woman at one of his seminars felt convicted during the course of his teaching and stood up and confessed her sin. Wright notes that she was healed of five incurable diseases on the spot. He felt God saying to him, “Because she has humbled herself before Me and before you and this congregation, I am going to deliver her and heal her.” She came back to the next year’s seminar and gave her testimony.

Whoever conceals their sins does not prosper, but the one who confesses and renounces them finds mercy. (Proverbs 28:13)

Even though my own process has been very embarrassing for me in many ways, I have experienced this same freedom in making public what I felt was so shameful about my past. Many of us are afraid to do this because of what it will cost us, but the Bible gives a clear link between confession and healing.

2. Sharing our story will sometimes go against societal norms.

One thing that we cannot overlook in this passage is that Jesus purposely healed the lame man on the Sabbath knowing that the Jewish leaders would view both the healing and the man’s mat-carrying (burden-bearing) as Sabbath-rest violations. The reaction by the community was certainly not favorable. As soon as the man stepped away from Jesus, he was immediately pounced on by Jewish leaders and questioned.

In reaching out to people from my past as well as my former students and their families, I have been walking a path that has very much defied tradition. However, Jesus has been teaching me through this process that it is more important to follow Him and obey Him even if His ways are unconventional.

Far too often, we judge the rightness of a thing based on whether or not we are comfortable with it or we’ve seen other people do it. But this passage shows us that Jesus’ commands should always have dominion over our man-made rules and preferences.

Despite the discomfort the lame man must have felt in being questioned, Jesus used the man’s healing and mat-bearing as an instructional point for the Jews. In a later passage, Jesus explained with perfect articulation why He cured the man and asked him to bear a load on the Sabbath (5:17). The hard-to-wrap ourselves around truth is that there are painful and uncomfortable moments to our healing — but Jesus always has a purpose for those uncomfortable places. Jesus often has us walk through momentary discomfort because He knows there is healing for us on the other side.

3. We have authority to share our story because of our personal encounters with Jesus. 

The lame man had very little understanding of who Jesus was when He was healed, but he had authority to speak because of his experience with Jesus and Jesus’ directive to him. Many of us shrink back and don’t speak because we don’t have a title or feel that we are adequate enough in God’s eyes.

However, despite the lame man’s speckled history, Jesus chose the man as a public display of His miraculous power.

‘You are my witnesses,’ declares the LORD, ‘and my servant whom I have chosen, so that you may know and believe me and understand that I am he.’ (Isaiah 43:10)

Not only have I had to complete some really hard assignments in repenting of past sins, Jesus has wanted me to further carry my mat by sharing my experiences with others in my blog. I’ve had many a night sweating over the posts I will have to release the next day. I know that telling the truth is going to get other people healed. But I have had this conversation with God before publishing my posts: Maybe someone else should do this. Someone with more knowledge. Someone more spiritual.

In reaching back into my past, I’ve had a lot of questions from the people I’ve contacted, and my answers haven’t always been eloquent. I have been piecing together the truth as I’ve been going along. But we see from John 5 that we are God’s witnesses not because we know everything but because of our personal encounters with Him.

The lame man had “no idea who it was” who healed him (5:13), but even that witness of him carrying his mat was enough to pave the way for Jesus to come in and explain some important truths about the Sabbath at a later time (5:17). Jesus can accomplish much from what author and blogger Bonnie Gray refers to as our “unfinished” places.

Picking up your mat when Jesus requests you to share your story may feel hard and wrong, but that may be a key part of your healing or the healing of others. For when you share your story, rather than have it buried inside, crippling you, the mat you once used to lie on becomes the one you can carry openly as you walk upright through the streets.

Stay tuned next week as I dive into Part Three of the healing series.

Carol’s Note:

Last week I noted the importance of repentance and seeking prayer for healing, and this week I stressed the importance of confession. Commentator Matthew Henry makes the observation that confession does not mean we run around sharing our every wrong thought or misdeed. Sometimes we have thoughts that pop in our mind that aren’t even sin because we haven’t acted on those thoughts. And sometimes individual confession in our own prayer time is enough.

However, when does God want us to share with a small group or a larger audience about a struggle? Henry suggests some great guidelines in his analysis of James 5:16:

Where persons have injured one another, acts of injustice must be confessed to those against whom they have been committed. Where persons have tempted one another to sin or have consented to the same evil actions, there they ought mutually to blame themselves and excite each other to repentance. Where crimes are of a public nature, and have done any public mischief, there they ought to be more publicly confessed, so as they may best reach all who are concerned. And sometimes it may be well to confess our faults to some prudent minister or praying friend … But then we are not to think that James puts us upon telling every thing that we are conscious is amiss in ourselves or in one another; but so far as confession is necessary to our reconciliation with such as are at variance with us, or for gaining information in any point of conscience and making our own spirits quiet and easy, so far as we should be ready to confess our faults.

Quite honestly, God has told me in what instances I should share in a more public setting. I have just felt a knowing inside. His Holy Spirit has counseled me about the choices I’ve made. He will do that for you to if you are seeking the best way to approach a particular situation. I encourage you to go to Him and pray before rushing off to make public a misdeed.

Related Resources:

Are you interested in the spiritual roots of many diseases? Henry W. Wright’s A More Excellent Way: Be in Health talks about spiritual causes for many illnesses such as depression and his advice about how to look at disease from a spiritual standpoint.

 

Carol Whitaker

Carol Whitaker is a coach's wife, mom, writer, and singer. She left a career in teaching in 2011 to pursue a different path at God's prompting. While she thought that the path would lead straight to music ministry, God had different plans -- and Carol found herself in a crisis of spirituality and identity. Out of that place, Carol began writing about the lessons God was teaching her in her desert place and how God was teaching her what it meant to be healed from a painful past and find her identity in Him rather than a title, a relationship, a career, or a ministry. These days, Carol spends her time shuttling her little ones back and forth from school, supporting her coach-husband on the sidelines, and writing posts. Carol also continues to love music and hopes to pick up piano playing again. Carol is a self-proclaimed blog junkie and iced-coffee lover. She resides in Georgia with her husband and three children.

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Part One: Is There a Healing Formula in the Bible?

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I started a series on healing last week, and I want to continue it this week by looking at a passage in John 5 where a crippled man is healed.

I never noticed this passage until recently. About a month ago, I felt drawn to read the accounts of healing in John, and I was astounded to see similarities in the John 5 and John 9 passages — similarities that closely correspond with my own healing experience.

I want to share a few of my observations on both passages in the next few weeks, and perhaps some of what I am saying can illuminate some things for you in your own situation.

The Lame Man by the Pool

In John 5, Jesus approaches a man lying by a healing pool. Apparently, the pool was one where the sick (including the blind, lame, and paralyzed) would come for healing. As legend had it, in a particular season, an angel would descend and stir the waters. Once the angel had stirred the waters, the angel would leave, and it was up to the diseased to get in. The first one in the pool would get the benefit of the medicinal qualities in the water. The man whom Jesus approaches has had no such luck; his friends have all had the benefit of getting in the water, but he has been left behind.

When Jesus comes up to him, Jesus asks him if he wants to be healed. The man complains that no one has helped him in the waters, but Jesus doesn’t need the water to heal him. He tells the man to “get up” and carry his mat. The man does so and is able to walk after thirty-eight years of being paralyzed. He then goes out into the streets and is questioned by Jews as to the man who healed him.

Several important things should be noted about this passage.

1. The man was most likely crippled because of sin.

This may be a highly unpopular way to start this discussion, but one thing that we can learn and observe by reading the account of the cripple’s healing is that it shows us that there can be a connection between sin and illness. This idea is implied because after the healing, Jesus finds the man at the temple and says, “See you are well again. Stop sinning or something worse may happen to you” (John 5:14).

Sin is not always the reason for infirmity, and we must be cautious to assume that our every illness is caused by sin — but, in some cases, our malady can be invited in by unconfessed sin or sin we are not willing to part with. (Please note that illness can just be a result of the state of our fallen world or an affliction we are born with that has nothing to do with sin.)

In my own experience, my unforgiveness and unresolved anger in the past has brought on problems of severe depression and other physical issues. The sentiment in most Christian communities is that our sin has no affect us because of Jesus’ work on the cross; however, while it is true that we are under no condemnation as Christians (Romans 8:1), this passage suggests the correlation in certain instances between sin and sickness.

2. The healing begins with a stirring of the waters.

The healing in the passage started with a “stirring of the waters.” It’s not clear whether the angel that came down to stir the waters was legend or truth; however, what is understood is that the angel descended only at a particular season and it was the job of the diseased to “get in” (John 5:7).

What this has felt like for me has been a “stirring” or churning in my heart during a church service, and I have felt the need to get out of my seat and go down to the altar for prayer. As I have received prayer, I have felt a directive about an apology I need to make or a resentment I need to let go of. For whatever reason, the stirring initiated the process.

On a larger scope, I have recently very much been on a journey these past few years to allow God to reach some of the broken places in me that haven’t been touched in previous experiences. And the stirring has been more of an outside force — a violent storm taking place in my life with me at the bottom of it. I’ve been confused and scared. But in the midst of the chaos, God has stepped in and chosen to use the undoing — the spinning of elements out of control — to be the starting place for an emotional healing.

3. Jesus may use means that do not make any sense to us in our healing.

For our crippled man in the passage, Jesus came directly to him. The cripple voiced the fact that many of his friends had been healed, and he had never been able to get in the waters. I searched long and hard for an interpretation of this, and I couldn’t find much. But a few things came to mind: Jesus sought him out when he thought his opportunity had passed him by. Jesus did not leave him behind.

And what also very much stands out to me is that the man had a very narrow idea of the method in which he would be healed. He fixated on the one way he thought that it would happen for him: He believed that he had to be the first to get in the healing pools (John 5:7).

You and I are very much the same way. We have an idea in mind about how a healing or promise will come to pass for us. We may think that it has to come through a doctor, or a certain series of steps to get to our goal — but Jesus shows us in this particular passage that He can heal us by means that are beyond our understanding of how it should happen. He will ask us to do things or a series of things that don’t seem to have any correlation to what’s wrong with us. Our way to healing is to follow His directive and trust that it may happen differently for us than we originally envisioned. As commentator Matthew Henry notes:

We are all by nature impotent folks in spiritual things, blind, halt and withered — but effectual provision is made for our cure if we will but observe orders.

All we have to do is “observe orders” by reading the Word and putting ourselves in a position to hear from God to do what He says. However, even if we have completely screwed things up, He still comes for us.

Quite frankly, in my journey of inner healing these past few years, I feared that my chances for God using me had passed me by. I knew I had made bad choices earlier in my life, and I didn’t know that God would open any more for me. But even as I had squandered some of my earlier opportunities, God has found me in a similar way that He found the lame man and given me some steps to get free.

4. You may have to participate in the process.

When Jesus approached the man by the pool, he posed the question: “Do you want to get well?” (John 5:6). Obviously, the man wanted healing. He had been paralyzed for thirty-eight years. However, Jesus asked the question because he wanted to know the man’s commitment level to the process: Did the man really want to participate in his own healing? According to Henry:

In spiritual cases, people are not willing to be cured of their sins, are loth to part with them. If this point therefore were but gained, if people were willing to be made whole, the work were half done, for Christ is willing to heal, if we be but willing to be healed.”

As Henry notes, “Christ is willing to heal, if we be but willing to be healed.” And again, we see the implied connection between the man’s sin and his infirmity. Jesus is God. He can do anything He wants to. He can heal people in multiple ways through multiple means — with just a snap of his fingers. And often He does.

However, what I have found to be true in my experience is that God has asked something of me. When my infirmity or brokenness is spiritually rooted, I have to repent of the sin to be healed. The way it has happened for me in my most recent journey is that He has presented me with some things to do in digging back in my past — make some contacts. That has been the “getting up” in my process.

As I finish with one, another pops up. I haven’t wanted to do them, and I haven’t even really understood all the reasons why God has given me the directives that He has. I can’t tell you how many times people have told me that I didn’t have to do anything because of God’s grace. But what I think can be said about that is that my journey has not been about earning forgiveness or earning God’s favor — it has been about obedience. As I have been obeying God, He has begun to work in me supernaturally to bring about change.

5. He didn’t get up in his own power — He got up in Christ’s power.

A strange thing happens when we obey God. We stir ourselves to act, but it is actually Christ who strengthens and straightens our limbs as we get up. Note what Henry says about this section of the passage:

But if he had not attempted to help himself, he had not been cured, and he must have borne the blame; yet it does not therefore follow that, when he rise and walk, it was by his own strength; no it was by the power of Christ, and he must have all the glory.”

Even in our action, it is still Christ’s power which enables us to walk.

Jesus will not take the steps for you. He will point you the way, show you the step, meet you in the act of faith. But there is a movement on our part that has to happen. We see that just as there is a “getting in” component of the sick into the healing waters, there is a “getting up” component to Jesus’ command.

Jesus can heal people any way He wants to and there is not necessarily a formula that Jesus uses every time He heals in Scripture; however, we can observe some of the steps that occur in His approach to the lame man and recognize how we can allow those to be implemented in our own lives.

Carol’s note:

It can be really scary to read a post like this because the enemy wants to get into your thoughts and condemn and accuse, but we should notice how compassionate Jesus was in this story. He wasn’t concerned with accusing the man; he was concerned with healing the man. One of my favorite verses is Romans 8:1 because it reminds us that we are forgiven no matter what we’ve done.

If you feel like you have a disease that is spiritually rooted but aren’t sure, ask God and see what He tells you. He promises to give you the wisdom you need (James 1:5). I would also recommend getting prayer at church by your elders or prayer team (James 5:14). In addition, Henry W. Wright’s A More Excellent Way is an excellent resource that gives further insight into spiritually rooted disease.

Related Bible Verses:

John 5:1: “Some time later, Jesus went up to Jerusalem for one of the Jewish festivals. Now there is in Jerusalem near the Sheep Gate a pool, which in Aramaic is called Bethesda and which is surrounded by five covered colonnades. Here a great number of disabled people used to lie — the blind, the lame, the paralyzed. One who was there had been an invalid for thirty-eight years. When Jesus saw him lying there and learned that he had been in this condition for a long time, he asked him, ‘Do you want to get well?’ ‘Sir,’ the invalid replied, ‘I have no one to help me into the pool when the water is stirred. While I am trying to get in, someone else goes down ahead of me.’ ”

Romans 8:1: “Therefore, there is now no condemnation for those who are in Christ Jesus.”

Related Resources:

The website biblegateway.com is a free online Bible resource. It offers different translations of Scripture as well as notes and commentary (such as Matthew Henry commentary) to better understand the meaning and context of Scripture passages.

Are you interested in the spiritual roots of many diseases? Henry W. Wright’s A More Excellent Way: Be in Health talks about spiritual causes for many illnesses such as depression and his advice about how to look at disease from a spiritual standpoint.

 

Carol Whitaker

Carol Whitaker is a coach's wife, mom, writer, and singer. She left a career in teaching in 2011 to pursue a different path at God's prompting. While she thought that the path would lead straight to music ministry, God had different plans -- and Carol found herself in a crisis of spirituality and identity. Out of that place, Carol began writing about the lessons God was teaching her in her desert place and how God was teaching her what it meant to be healed from a painful past and find her identity in Him rather than a title, a relationship, a career, or a ministry. These days, Carol spends her time shuttling her little ones back and forth from school, supporting her coach-husband on the sidelines, and writing posts. Carol also continues to love music and hopes to pick up piano playing again. Carol is a self-proclaimed blog junkie and iced-coffee lover. She resides in Georgia with her husband and three children.

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Why It Hurts to Heal

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When I attended a larger church campus, I sang in the choir, and we would frequently open up the service with the song “Shackles” (Praise You) by Mary Mary.

I always felt like an imposter singing that song. You may be familiar with it, but the lyrics say this: “You broke the chains, now I can lift my hands! And I’m gonna praise you. I’m gonna praise you!” I tried to fake the joy when I sang it because I knew that I was bound up with some shackles inside, and I didn’t know why I couldn’t get to the freedom that other people seemed to be experiencing in Christ.

When I started to find healing in some areas and my chains started flying off, I was most surprised that the healing process wasn’t the beautiful, serene experience I thought it would be. It was excruciating. I felt like I was being ripped apart, my insides tearing and rearranging. Because they were. I felt really fearful and light-headed during some hard conversations. I had days where I didn’t want to get out of bed. I felt like something must be terribly wrong that I felt this torn up in the healing process.

But something was actually terribly right.

If you are broken inside, you be in major denial about the reasons why. You may be blaming others, playing the victim — and not even realize what the problem is until Jesus steps into your circumstance. Healing requires you to face the truth. You not only have to face the truth about you — you may have to face the truth about your situation.

I have jotted down a few observations from my journey that may speak to you in whatever place you find yourself in:

1. You may have to face the reality that not only do you have to change, but some things in your situation may have to change as well.

You may have surrounded yourself with people who are telling you what you want to hear — they may have agreed with you as you have been wearing your mask of denial. And some of those relationships may have to be edited and changed. Some awkward confrontations may have to occur as you verbalize how some things you are doing — or they are doing — can’t happen any longer.

Our senior pastor once told a story of a man who called him up one day. The man was a drug addict, and he wanted help getting right with God and giving up his addiction. Our pastor talked with him and told him that he was going to have to let go of the friends he was hanging around in order to get serious about getting on the right path. The young person was shocked to hear that he would have give up his friends. He didn’t want his addiction, but he did want his addict peers. I am not sure what the young man decided because when he got off the phone, our pastor never heard from him again.

The young man wanted healing, but he didn’t want to change or confront those in his situation that were enabling him to make bad choices. However, he needed to eliminate some toxic relationships in his life so that he could start making better choices.

2. Other people may not understand your journey.

Sometimes as you’re walking through healing, you won’t have all the answers, and the painful truth is that some people won’t support you or believe that what you are doing is really for healing.

In my own journey, I was questioned by many, advised to go a different route, even mocked. Some people told me that I shouldn’t do what I was doing because by digging up the past, I would hurt people. I felt pretty selfish. But sometimes you have to do what looks self-centered to others to get inner healing. I had to apologize to some people from many years ago and admit some things I had never admitted to — and, yes, in some cases, I did hurt people with those conversations. But those scary deeds needed to come out in order for me to be free.

I thought this misunderstanding from others must indicate that I was doing something the wrong way, but I have found that people not grasping what is happening in you is actually pretty normal. Not everyone will get it. And they don’t have to.

In John 5 and 9, there are accounts of Jesus healing a cripple and blind man on the Sabbath. Rather than celebrate the restoration of these individuals, the Pharisees mercilessly questioned and insulted the healed persons, condemning their healing experience because it was done on the Sabbath.

I have had some similar experiences. I have gotten blank stares, eye rolls, avoidance, and harsh advice that has been hard to deal with because not only have I had to walk the painful steps involved in healing, but I have also had to walk alone without the help of friends for much of it. I have wanted others to share in and support my choices, but that hasn’t always been the case.

Jesus has continually reminded me that I don’t have to make other people approve or understand. But Jesus did have these rather sharp words to say to the Pharisees in John 9:41: “If you were blind, you would not be guilty of sin; but now that you claim you can see, your guilt remains.”

Jesus called out the Pharisees as the diseased or “blind” ones because they relied on their human understanding in viewing situations rather than allowing Jesus to open up their eyes and give them spiritual insight. Some people in your life will be like the Pharisees — they won’t applaud or celebrate your progress. Instead, they will try to tear you down, and you will have to remain firm in what Jesus wants you to do even if they don’t agree.

3. Healing requires a turning away from broken behavior.

Once you face the truth about a behavior that needs to go, you have to turn away from it. And as much as I would like to tell you that it’s easy to do this, it’s really not. The reality is that if you’re broken, you have probably developed some not-so-good behaviors to cope, perhaps some addictive tendencies. And even when you want to let these go — you’ve relied on them for so long to get through, that it’s tough to know how to be you when the behavior is eliminated.

In my experience, Jesus hasn’t waved his magic wand over me — I’ve had to work on the behaviors as he has revealed them to me. He’s given me the steps, but I have had to participate in the process. Like the crippled man beside the pool of Bethesda, I’ve had to get up at Jesus’ command (John 5:8). As I have attempted to stir myself, it is then that His divine power has met me and enabled me to pick up my mat and walk.

In particular, when Jesus revealed to me that I had a real addiction to approval, I knew that it was true, but turning away from that has been a whole separate thing. I developed that addiction to cope with rejection and gain acceptance. I still battle feelings of rejection, and that is what I naturally want to turn to when I feel insecure or left out.

I used to look at drug addicts and alcoholics and think, “Why can’t they just quit?” And now I get the fact that their addiction is something they developed to fill themselves. Without getting healed and free, they still need that substance to deaden what hurts. We all have addictive behaviors we create to feel complete — some involve substances. I turned to people.

The truth is that healing requires a cleaning out, a scraping away of the broken places with God’s tools — to make way for the clean indwelling of His presence. He has to dig out and prune and cut to make you into what He knows you can be. The transformation doesn’t happen without any pain. Just like a physical wound has to be cleaned and scabbed over to heal — an emotional wound is similar in that the cutting out process feels really awful before it begins to feel good.

But while the physician’s knife slices into uncomfortable places and roots out attitudes and behaviors that are not of God, the end result is a peaceful feeling inside.

No torment. No guilt. No agony.

Freedom.

Because as Hebrews 12:11 suggests, “No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.”

Related Bible Verses:

John 5:8: “Then Jesus said to him, ‘Get up! Pick up your mat and walk.’ At once the man was cured; he picked up his mat and walked.”

John 9:11: “He replied, ‘The man they call Jesus made some mud and put it on my eyes. He told me to go to Siloam and wash. So I went and washed, and then I could see.’ ”

 

 

Carol Whitaker

Carol Whitaker is a coach's wife, mom, writer, and singer. She left a career in teaching in 2011 to pursue a different path at God's prompting. While she thought that the path would lead straight to music ministry, God had different plans -- and Carol found herself in a crisis of spirituality and identity. Out of that place, Carol began writing about the lessons God was teaching her in her desert place and how God was teaching her what it meant to be healed from a painful past and find her identity in Him rather than a title, a relationship, a career, or a ministry. These days, Carol spends her time shuttling her little ones back and forth from school, supporting her coach-husband on the sidelines, and writing posts. Carol also continues to love music and hopes to pick up piano playing again. Carol is a self-proclaimed blog junkie and iced-coffee lover. She resides in Georgia with her husband and three children.

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Why You Don’t Have to Be Enough

I was reminded of an important lesson this Christmas.

Elsbeth with her doll dressed up in new clothes.

Elsbeth with her doll dressed up in new clothes.

A family member sent me a series of frantic emails about a present she had made for my daughter. She had sewn a collection of doll clothes but had not finished all of the items. She apologized profusely in her emails and promised to ship off the rest of the pieces to Elsbeth as soon as she finished them.

I assured her that we had absolutely no expectation and were delighted that she send anything. When Christmas arrived, my daughter unwrapped her packages and discovered over 20 beautifully hand-sewn miniature garments.

While the family member only saw the clothes she wanted to make and hadn’t been able to finish — we saw a beautiful array of carefully crafted dresses, pants and shirts. We saw finished whereas she saw incomplete.

I get like that with projects. I see what isn’t done. I see the flaws. The ends that could have been tied up. The words that I could have said. The scenario that could have enfolded but didn’t.

Particularly with Christmas this year, I found myself in a stretch of days where there were too many things to do and not enough of me to go around.

Three days before Christmas, I was hurriedly working on a blog post I wanted to have done that wasn’t quite coming together.

I was wrapping presents and orchestrating last minute holiday details. My son was running around in underpants tugging on me every few minutes to use the bathroom (as we were in full potty-training mode). My husband was on and off the couch, complaining every few minutes about his head hurting, as he had just had a skin cancer spot removed and sewn up with stitches.

Christmas Eve I learned that we would be hosting Christmas and changing all of our plans around because of an unavoidable flu situation. All of this would not have been a big deal except I needed just a little more time to get my blog post out.

So, I typed and worked, finagled and edited. I snapped at my kids a few times and sighed in exasperation when my three-year-old refused to busy himself with anything other than the sleeve of my shirt. In frustration, figuring that I would not have more time to finish the piece, I published it even though there were still a few points I wanted to fine-tune.

After doing so, I felt a little sick to my stomach. This happens when I take my eyes off Him and make everything about me.

-When I think about the fact that people judge every minutiae of my writing because I used to be an English teacher.

-When I get overly grandiose plans for my posts when simple is enough.

-When I worry that the theology of my posts is not on-point when God has told me what to say.

And then I can’t write because I feel so much pressure. I can’t possibly do it all. I can’t be an awesome wife and mother; cook nutritious meals; house-train my son; doctor my husband; pull of a fabulous holiday — and write inspiring posts and launch a ministry.

If I let it, the “not-enough” message plays, and I start thinking that maybe God should choose someone else. I am forgetting that I am not enough apart from Him — but He has made me enough. I only can do what I do through Christ (Phil. 4:13).

On my own, I am a weak, blubbering disaster. In that pressure-cooker place, I need to spend some alone time with God, read His Word, soak up His presence and talk to Him. It is only in Christ’s enough-ness that I can get past the feelings of self-doubt.

Here are some reminders when I feel like I am not enough.

1. Extend myself grace.

In “Leave Room for Grace & Find Your True Voice,” blogger and author Bonnie Gray reminds me to extend myself grace.

I start getting tense and freeze up when I don’t give any allowance for making mistakes. When I go into a project with the mindset of “I’m going to do my best” vs. “It has to be perfect,” I feel more relaxed, and I do a lot better in that mode than rigid-stressed-everything-has-to-be-perfect mode.

When I write because I feel inspired and have something to say opposed to when I write to be impressive or significant, I do a whole lot better.

2. Make it about Him and not about me.

I ‘d love to say that I do this, but I sometimes (OK, all the time) have the tendency to make everything about me. I have had the same message delivered to me in a variety of ways the last few weeks: Make it about Him. I heard a sermon on it a few weeks ago, and then I read two other posts written by blogger and Proverbs 31 contributor Amy Carroll (“I Can’t Do Everything” and “Controlling Your Nerves: Part 3″) about times where she learned that important truth.

When I focus on me, I feel a ton of pressure.

I have been talking about launching a self-worth ministry for a few years now, and I feel an absolute crushing weight when I contemplate the sheer enormity of it. All of my experience, my training as a teacher, is not enough. I need Him. The task He has asked of me is impossible without Him.

I remember feeling stressed when I posted my first article. I told some friends at my mom group, “This is too big for me. There’s just me behind this.” After the group session, I went out to the playground with my son, and I felt God say to me, “No, Carol, there’s me.”

Sitting on a park bench with fall leaves curling around me, I got a picture of God standing behind me. And I remembered this is God’s project, not mine.

3. Accept that I don’t have to know everything. I just have to know the One who does.

Another source of pressure for me in launching a blog is that I feel like I have to know everything. And I don’t. I have two years of Bible school, a lifetime as a Christian in the church, a little training as a Hope minister, and a degree in English — but I still don’t know everything.

I get into the trap of feeling that I have to have a neat, pat answer at the end of each article I write, but sometimes I don’t. Sometimes I have unanswered questions.

And, that’s OK. Truthfully, the articles that minister to me the most aren’t always the ones that provide a 3-step formula or the ultra-profound observation. As Gray notes in “Leave Room for Grace,” your words can liberate others not because “you have the answer, but because you know their questions.”

Sometimes we have advice to give, but other times we can just voice our struggles and minister to others because our sharing helps people to know someone else is going through the same difficulty.

I feel that because I am starting a ministry, I can’t have doubts, or fears — I have to have it all together, and I don’t. I am human, and I sometimes expect myself not to be. I want to negate that I am fragile. I have to remind myself what God says in 2 Cor. 4:7 (NLT):

We now have this light shining in our hears, but we ourselves are like fragile clay jars containing this great treasure. This makes it clear that our great power is from God, not from ourselves.”

He still wants to use me even though I fail, fall down, and fail some more.

4. Realize that God is not limited by my failures. 

If I really think about it, me worrying about messing up is sort of silly and prideful because it’s assuming God is limited by me. And He’s not. Sure, I want to write effective posts, but God doesn’t need my feeble efforts to work in people’s hearts.

Several years ago, I sang in the choir at another church service. The pastor’s sermon was quite an oratorical wonder, but it was hard for me to follow all of the dramatic dips and turns of his message. Just as I was thinking that the service had been a failure, I was surprised when the pastor closed with a moving story and hordes of people came flocking to the altar for ministry. I felt a very strong presence of the Lord enter the sanctuary, and I started getting a little teary in the choir loft.

Despite what I considered to be a dry sermon delivered with more of a focus on the delivery than a connection with the listeners, this man still was used mightily by God. I have to remember this when I engage in writing. My tendency is to worry about the effectiveness of every sentence.

While I do want to be faithful and present the gospel in an accurate manner, God can speak through my words, but He can also speak beyond and outside my words. He’s not limited by me, and that reality frees me up to do the best I can in communicating His message.

Even if my writing isn’t as articulate as I want, He can still use it to reach someone.


Thinking back to just a few days ago, it wasn’t until I got alone with God and asked for help that things started turning around.

Christmas turned out to be a lovely day. My brother and sister-in-law came over and helped with the preparations. A fire crackled cheerfully in the fireplace. My children occupied themselves with their new toys and didn’t fight like they normally do. My turkey cooked to perfection in record time.

I laughed and played games with family members; we stayed up late into Christmas night reminiscing about memories.

The tight knot of anxiety in my stomach eased as the day wore on.

In reflecting over my almost emotional meltdown, I know that there will be times ahead in 2015 when I come to that place of “not enough.” But when I do, like the Hillsong song says, I want to say, “Christ is Enough.”

When I am tempted to think about my imperfection, I want to instead think about Christ’s perfection.

Like the apostle Paul, I want to say of my hardships:

But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore, I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.” (2 Cor. 12:9)

Here’s why you don’t have to be enough — through Christ you already are!

Blessings as you enter a new year!

Related Bible Verses:

John 12:49,50: “For I do not speak on my own, but the Father who sent me commanded me to say all that I have spoken … So whatever I say is just what the Father has told me to say.”

John 15:5: “I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing.”

Philippians 4:13: “I can do all this through him who gives me strength.”

Proverbs 16: 3: “Depend on the Lord in whatever you do, and your plans will succeed.”

 

 

 

 

Carol Whitaker

Carol Whitaker is a coach's wife, mom, writer, and singer. She left a career in teaching in 2011 to pursue a different path at God's prompting. While she thought that the path would lead straight to music ministry, God had different plans -- and Carol found herself in a crisis of spirituality and identity. Out of that place, Carol began writing about the lessons God was teaching her in her desert place and how God was teaching her what it meant to be healed from a painful past and find her identity in Him rather than a title, a relationship, a career, or a ministry. These days, Carol spends her time shuttling her little ones back and forth from school, supporting her coach-husband on the sidelines, and writing posts. Carol also continues to love music and hopes to pick up piano playing again. Carol is a self-proclaimed blog junkie and iced-coffee lover. She resides in Georgia with her husband and three children.

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Self-Worth: How to Start Accepting Yourself

heart-462873_1280She walked past me, and I caught sight of the stump of her right arm and the deep pock marks on her face.

This was not the first time I had seen her. She worked at my doctor’s office and had conducted a few billing transactions for me. She had always been friendly and cordial.

But this time when I saw her, something was different. I felt two words press down into my soul like boot marks on muddy soil: Self-rejection. Anger. Although I knew very little about this woman, I suddenly knew so much about her. I felt the pressure again on my spirit. Those words again: Self-rejection. Anger.

Are you serious, God? Do you want me to say something to her? Although I felt compassion for her, I most certainly did not want to say anything to her. I most certainly did not want to ask her if those words meant anything to her. I most certainly did not want to get involved and embarrass her by bringing up a painful past where perhaps those words had begun to define who she was.

How I Started not Liking Myself

If her story was anything like mine, I could trace my own dislike of myself back to when I was a child. I had developed an anxiety very early on about my worth in relationship to others. The feelings had developed because we lived in a house that was a never-done work-in-process with particle board floors, door-less cupboards, and knob-less doors.

These feelings of inadequacy intensified when I went to school in shabby hand-me-downs and developed much later than my peers. I was scorned for being skinny, unfashionable, and poor. And without even knowing it, I began to feel less than other people. I masked this pain with a brave front, but all the while I had a negative tape playing in my head.

I felt angry at myself for not measuring up. I felt angry at God for making a “mistake.” I felt angry at the cruelty of my friends. I didn’t know that the relationship I had with myself was one of the most important  — the one that would impact how I felt about God and others. I didn’t know that self-rejection would separate me from my peers even more than I already felt separated.

When this scorn for myself got to a level where constantly beating myself up was a normal part of each day, I had to find an out to overcome the negative voices. My method for relieving myself of my pain and feeling good about myself was looking to others to fill what I felt was empty in myself. I vowed to not upset or confront those around me so that I could avoid rejection. I became a perfectionist to perform enough so that I could be useful and acceptable to convince myself and others of my worth.

I married young and used my husband’s attention and love to try to feel good about myself. Even as a married woman, I became flirtatious with the men around me to attempt to further convince myself that I was beautiful and smart. I became a workaholic to try to out-perform others and be the best so that, again, I could quiet the voice inside myself that said I was not worthy.

Getting Rid of Self-Rejection and Self-Hatred

According to a 1990 radio message by Charles Stanley, self-rejection is generated from “chronic feelings of unworthiness.” People who have problems with self-rejection are “willing to base their self-worth on the opinions of others rather than on [their] relationship to God.” Causes for self-rejection can include “an early-in-life deformity, deep emotional hurt from childhood, death of a parent, abandonment, divorce, abuse, guilt from past mistakes, and criticism from others.”

I didn’t know for the longest time what a healthy self-image even looked like and through some study I discovered that God really wants me to be confident in the person He has made me to be. When I turn against myself, I am essentially turning against God and telling him that what he created is defective.

In addition, self-rejection is a strategy Satan uses to get us out of relationship with God and relationship with others. It is based on lies from the master of lies himself. When I look back at pictures of myself and see a beautiful, brown-haired girl, I feel so absolutely sad because the way I saw myself — and still see myself at times — was and is so very distorted.

Because of the lies I began speaking over myself (mainly those I assumed were true or believed from the words of a small handful of people), I stopped seeing myself the way God saw me and instead embraced a version of myself that simply wasn’t true.

What I have learned in my journey to a healthy self-worth is that a confident person does not base his or her self-worth on the opinions of others. A confident person gets his approval from God. As Joyce Meyer says in Approval Addiction: 

We can enter the rest of God concerning what people think of us and whether they approve of us. We can become so secure in Christ that as long as we know our heart is right, we know whatever people think of us is between them and God and is not our concern.

Meyer gives the example of Paul as one confident in his position in Christ. She notes that in 1 Cor. 4 we see a situation in which Paul is being judged regarding his faithfulness. Paul responds to the criticism by saying that he is concerned with God’s judgment rather than man’s, emphasizing, “I do not even put myself on trial and judge myself” (1 Cor. 4:3).

What is encouraging to me (and what Meyer stresses) is that Paul had people questioning him and yet he chose not to let their accusations define him. Although he was concerned about his reputation among men, his primary concern was a clear conscience before God.

I don’t know about you but I struggle with that kind of confidence.

Where Healthy Self-Worth and a Sense of Acceptance Come From

What Paul knew about having a healthy identity and what I am learning is that we can be confident because of Him who lives in us and what He has done for us. We can choose to accept and love ourselves as children of God because He has claimed us and cancelled our failings. We are acceptable because of what Christ has done in us and not because of what we have done for ourselves.

It takes the pressure off when we acknowledge this because we don’t have to worry about gaining the approval of others. We won’t please everyone around us all of the time. We simply have to follow Him where He leads and depend on Him in moments of insecurity when we are afraid we won’t get it right.

When we hear a negative thought creep in such as “There is something wrong with you” or “No one likes you” — we can immediately reject it as a thought from Satan. God convicts us of wrong actions that need to be addressed, but his conviction never comes to destroy us but always to restore us.

As Stanley notes in his radio address, turning away from self-rejection involves identifying the feelings of rejection, rejecting the feelings of rejection, and affirming that you are “unconditionally loved, completely forgiven, totally accepted and complete in Christ.”

To get to that place of acceptance of myself, I have had to forgive myself for not being perfect; forgive my parents for not parenting me perfectly; forgive my tormentors for making fun of me; and forgive God for giving me parts of my story that I thought were imperfect.

Self-Acceptance: How Can You Like Yourself?

The woman at the doctor’s office. I didn’t know anything about her. I didn’t know her story. But in some ways I did. I didn’t have to know every in and in out of her past to see the scars left behind. I felt it so strongly again when I was sitting in the room waiting for the doctor to tell her my own tale of overcoming my own self-rejection and forgiving those who had hurt me.

As if to confirm my assignment, I caught sight of the woman on my way out of the office. She was hurrying along, papers clipped under her disfigured arm. Coward that I am, I did not stop her then. I needed time to examine this, think. I made my next appointment and left. It was not until a week later that I called the office and with a shaky voice told her on the phone that I felt that God had something for me to tell her.

She didn’t say much in response but thanked me for my call. I hope that my words to her will begin a process in her that He began in me some time ago — of learning to accept His love and His version of me.

And I hope my words will inspire a work in you if self-rejection or self-hatred is a struggle, knowing that there is a God who loves you and wants to restore you to Himself. Getting there means believing what He says about you and resisting messages from Satan or peers that would tell you otherwise — and taking yourself off trial.

Related Bible Verses:

1 Corinthians 4:3: “I care very little if I am judged by you or by any human court; indeed, I do not even judge myself. My conscience is clear, but that does not make me innocent. It is the Lord who judges me.”

Galatians 1:10: “Am I now trying to win the approval of human beings, or of God? If I were still trying to please people, I would not be servant of Christ.”

 Related Resources:

Charles Stanley, a pastor and author, suffered rejection as a child and has written extensively about the the damaging effects of rejection and self-rejection. Click here for his devotional on self-rejection featured on Crosswalk online magazine or here for notes from his radio message.

Have you experienced rejection and as a result find yourself trying to perform to avoid rejection from those around you? Do you have a hard time standing up for yourself or saying no because you fear others’ reactions? Joyce Meyer talks about how to not let the desire for others’ approval dominate your life in Approval Addiction: Overcoming Your Need to Please Everyone.

Photo Credit: Celeste Lindell, Flickr

Carol Whitaker

Carol Whitaker is a coach's wife, mom, writer, and singer. She left a career in teaching in 2011 to pursue a different path at God's prompting. While she thought that the path would lead straight to music ministry, God had different plans -- and Carol found herself in a crisis of spirituality and identity. Out of that place, Carol began writing about the lessons God was teaching her in her desert place and how God was teaching her what it meant to be healed from a painful past and find her identity in Him rather than a title, a relationship, a career, or a ministry. These days, Carol spends her time shuttling her little ones back and forth from school, supporting her coach-husband on the sidelines, and writing posts. Carol also continues to love music and hopes to pick up piano playing again. Carol is a self-proclaimed blog junkie and iced-coffee lover. She resides in Georgia with her husband and three children.

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Self-Worth: How to Feel Better About Yourself

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Sometimes the simplest things make the biggest difference.

Take for instance when I was teaching: My student standardized test scores at the end of my first year were low, and I knew I needed to improve those. After attending a workshop on teaching strategies, I did some serious praying and realized that I was doing too much of the work for my students. I was reading the text and explaining and analyzing — to an audience of air — because while all of my brilliant discussion was going on most of my students were daydreaming about what they were going to eat for lunch.

So, I replaced my teacher-centered activities with more student-centered ones. Rather than have students listen to a story and fill out teacher-generated questions, I had them read portions of the story on their own and fill out 2-column notes, main idea notes, and double-entry journals. The change was really a simple one for me: I didn’t have to come up with all of the questions for the stories and could use fabricated graphic organizer templates, merely changing up the categories depending on the assignment.

That small adjustment paid off for me in a big way in my test scores the next few years.

Replacing Negative Thoughts With God’s Truth

I’ve found a similar principle to be true in my spiritual life as well. Sometimes minute tweaks can have a big impact. One small but big change that has begun to transform my thought life is simply taking God at His word and believing and speaking His truth over myself.

I didn’t even realize until recently that I was allowing my mind to be infiltrated by lies from the enemy. The area that I was allowing Him to infiltrate the most was in the area of my self-worth.

Somewhere around the time I was 11 or 12, I began to speak negative words over myself. The tape that I had playing in my head sounded like this: There is something wrong with you. No one likes you. You’re not pretty. You’re not enough. You aren’t smart like other people. Obviously, most adolescents do have negative thoughts running through their minds as their bodies change; however, I clung onto these words as absolute truth and let them stay with me into adulthood.

The thing that saddens me so greatly about my decision to believe these lies is that I always had a choice and didn’t know it. I chose to get into agreement with the devil about my self-worth, and by allowing degrading words to invade my thoughts throughout the day, I began to feel really badly about myself. I felt shame and imagined rejection in all of my relationships.

The words began to affect my health and my sense of well-being. All the time that I was letting this internal tape play, I was literally speaking curses over myself and impairing my ability to have successful relationships because I was so insecure and needy.

The simple truth I came across at the age of 34 was this: To change how I felt about myself, I had to start accepting what God said about me and begin to speak those truths over myself. As Joyce Meyer advocates in Approval Addiction, the only way Satan’s lies can destroy me is if I get into agreement with the lies and out of agreement with God’s truth. As Meyer says:

According to Paul’s letter to the Romans, God is for us. We also know that Satan is against us. The question we must ask is are we going to get into agreement with God or with the devil? You know the answer. Stop being against yourself just because Satan is against you!

The truth that I started to speak over myself is this: I am loved. I am forgiven. I am beautiful. God created works for me to do in advance. He has a plan for me and my life.

You might be reading this, thinking: That’s it? That’s how you revolutionized the way you thought about yourself? Yep! It’s hard to believe that such a simple change could truly make me love myself after years of rejecting the creation God had made.

There are still times the ugly lies present themselves and my confidence is shaken — when I fail or make a mistake and the unkind words of others remind me of my past or my downfalls. Yet, when I hear those old familiar phrases coming back to wreak havoc, I know to resist them.

As a result, I feel happier and more refreshed. I have the confidence to put myself out there in new relationships because I don’t have to fear the risk of rejection.

Meyer comments on the self-assuredness we can have in Christ if we refuse to allow Satan to attack us:

Satan works through people as well as independently. He attacks our confidence through the things people say or don’t say … If people’s opinions, judgments and attitudes toward us are sometimes inspired by the devil, instead of agreeing with what they think and say, we must resist it. If we know God is for us, then it shouldn’t matter how we feel, or what people think of us.

Refusing to Believe Lies About Your Self-Worth

I encourage you to be honest with yourself right now: What are the lies you are speaking over yourself? What have people said about you that might be crippling your confidence and ability to step out into a fulfilling life? How might you be different if you begin to take God at His word and believe that you are a special and precious creation with a unique purpose for your life?

The antidote to the crippling deception of the enemy is to stand firm against those lies and instead dwell on God’s truth. And, as Meyer concludes in her chapter, “Once we understand how God sees us through Christ, we can refrain from caring about what people think about us, and feeling bad about ourselves. ”

Truths to Help You Feel Better About Yourself

When you feel reminded of your bad choices: Romans 8:1: “Therefore, there is now no condemnation for those who are in Christ Jesus.”

When you feel bad about your appearance: Psalm 139:3: “For you created my inmost being; you knit me together in mother’s womb. I praise you because I am fearfully and wonderfully made.”

When you feel like your life has no purpose: Jeremiah 29:11:For I know the plans I have for you,’ declares the Lord, ‘plans to prosper you and not to harm you, plans to give you hope and a future.'”

When others come against you: Romans 8:31: “What, then, shall we say in response to these things? If God is for us, who can be against us?”

When you feel unloved: Romans 8:37: “No, in all these things we are more than conquerors through him who loved us. For I am convinced that neither death nor life, neither angels nor demons, neither present nor the future … will be able to separate us from the love of God that is in Christ Jesus our Lord.”

Related Resources:

Charles Stanley, a pastor and author, suffered rejection as a child and has written extensively about the the damaging effects of rejection and self-rejection. Click here for his devotional on self-rejection featured on Crosswalk online magazine.

Have you experienced rejection and as a result find yourself trying to perform to avoid rejection from those around you? Do you have a hard time standing up for yourself or saying no because you fear others’ reactions? Joyce Meyer talks about how to not let the desire for others’ approval dominate your life in Approval Addiction: Overcoming Your Need to Please Everyone.

Carol Whitaker

Carol Whitaker is a coach's wife, mom, writer, and singer. She left a career in teaching in 2011 to pursue a different path at God's prompting. While she thought that the path would lead straight to music ministry, God had different plans -- and Carol found herself in a crisis of spirituality and identity. Out of that place, Carol began writing about the lessons God was teaching her in her desert place and how God was teaching her what it meant to be healed from a painful past and find her identity in Him rather than a title, a relationship, a career, or a ministry. These days, Carol spends her time shuttling her little ones back and forth from school, supporting her coach-husband on the sidelines, and writing posts. Carol also continues to love music and hopes to pick up piano playing again. Carol is a self-proclaimed blog junkie and iced-coffee lover. She resides in Georgia with her husband and three children.

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How Can I Overcome Negative Thinking Patterns and Depression?

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If you’ve suffered from depression, you may have read my last post on overcoming depression and the limitations of medicine curing depression and still had lingering questions: So, how do I change my thinking? Is there any way to stay out of the dark valleys of depression?

I’ve collected some truths to add on to my previous posts that have helped me address my own dysfunctional thinking. The reality is that we change when we believe what God says and act on His Word rather than act on how we feel. That is where lasting transformative change happens.

Depression and Negative Thinking Patterns

Like many of you, I have often looked at my circumstances through the lens of what should be instead of what really is. Although it sounds pessimistic, it helps me to know that people will hurt me and let me down — and I, in turn, will hurt others. According to Bob George in Victory Over Depression:

All depression begins in the mind with improper thinking patterns that consist of unrealistic expectations or misplaced dependencies. Unrealistic expectations occur when a person simply does not face life as it really is, but looks at life and people as he thinks they should be. It is expecting perfection from ourselves and others. Misplaced dependencies occur when a person depends upon someone or something other than God for his happiness, self-worth, meaning to life, etc.

For the longest time I held people accountable in my thinking when they didn’t treat me like I thought they should. I was a victim, and until they came to acknowledge their wrong to me, I couldn’t let go of the offense.

This is a very unhealthy way to live because people rarely do or even get what you want. Clearly, I had unrealistic expectations and misplaced dependencies.

I relied way too heavily on the people in my life for my happiness. In particular, as a young person, I had a relationship where I looked to the other person for my sense of worth. I bought into the idea in our culture that significant other persons complete us — and when I couldn’t control how this person treated me, I got depressed.

While I should not possess a doormat mentality where people walk on me and hurt me, I can’t expect others to fill me. That’s what I have God for. Not only have my high standards for others led to grief, my own high standards for myself — self-imposed to avoid rejection — have led to depression.

Again and again, I’ve fallen into the trap of feeling I have to perform to be worthy in relationships. I have to accept the truth that I have value not because of my effort but because God says so. I make mistakes — I mess up — and God still loves me! I’m a work in progress, not a finished product, and that is the reality of the Christian walk.

Handling Disappointment: Key to Dealing With Depression

Facing what George refers to as a “seedbed of disappointment” is where you and I can choose to let thoughts about how disappointed we are fester, or we can choose to release those bad feelings over to God. As George says:

When you choose to respond to an adverse circumstance in anger, you have begun to spiral down to depression, for all depression is rooted in anger — anger at God, a mate, a friend, an enemy, a boss, a parent, etc. Anger leads you to employ defense mechanisms in order to change a person or circumstance. As these efforts fail, you sink into self-pity. In the pool of self-pity, your anger multiples as you ponder past offense, imagine future offense and experience further disappointment at your inability to control your circumstances. Your anger and self-pity result finally in a state of depression.

For many of us, when our actions and others’ haven’t been perfect enough for us, that has led to disappointment; despair because we can’t do better (or they won’t change); self-pity; then depression. As noted in Victory Over Depression, a better way when facing disappointment is to allow our mind to be renewed.

Renewing My Mind to Overcome Negative Thinking Patterns

Renewing our mind means to literally allow our mind to be re-programmed by Christ. That means we have to spend time in the Word and do what the Word says and the Holy Spirit prompts us to do. According to Romans 12:2: “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is — his good, pleasing and perfect will.”

The New Living Translation states it like this: “Don’t copy the behavior of the world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect.”

In essence, we have to choose not to conform to the world’s way by reading the Word and allowing our thought processes to align with God’s. As this happens, we learn God’s will for us. And when we act on His will, He changes us!

According to George, the world’s order of thinking is “mind — emotions — actions” whereas God’s way is “mind — actions — emotions.” As we act in the right ways even when we don’t feel like it, our attitude changes.

In her study One Thousand Gifts, Ann Voskamp states this idea a different way, stressing that trust (acting in obedience) is the bridge to joy. We can’t make ourselves godly, but by acting on what He says, we experience the byproduct of that which is godly attributes of love, joy and peace.

To do this, we have to choose to believe who we are in Christ — what He says about us, and not what others say. For many of us, this is a struggle. Old patterns of thinking still like to creep back — they tell us that it is no use, that we will never be good enough, that we failed again, that nothing will change.

We have to reject those thoughts and instead replace them with God’s truth that we are forgiven, righteous and holy. We can tell God how we feel, tell Him we don’t like the adverse situation we are facing. However, instead of demanding that He change it, getting angry at Him and others when they don’t do it our way, we address it with the other person if necessary, let go and trust God to take care of it.

And switching out our faulty thinking patterns for God’s perfect wisdom gets us on the pathway of healthy thinking.

Related Bible Verses:

Philippians 4:8: “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable — if anything is excellent or praiseworthy — think about such things.” 2 Corinthians 5:17: “Therefore, if anyone is in Christ, the new creation has come. The old has gone, the new is here!”

Additional Resources:

For further reading on disappointment and the fickle nature of our emotions, Joyce Meyer writes about avoiding disappointment in “How to Prevent Slipping into Depression.”

*Updated October 10, 2017.

Carol Whitaker

Carol Whitaker is a coach's wife, mom, writer, and singer. She left a career in teaching in 2011 to pursue a different path at God's prompting. While she thought that the path would lead straight to music ministry, God had different plans -- and Carol found herself in a crisis of spirituality and identity. Out of that place, Carol began writing about the lessons God was teaching her in her desert place and how God was teaching her what it meant to be healed from a painful past and find her identity in Him rather than a title, a relationship, a career, or a ministry. These days, Carol spends her time shuttling her little ones back and forth from school, supporting her coach-husband on the sidelines, and writing posts. Carol also continues to love music and hopes to pick up piano playing again. Carol is a self-proclaimed blog junkie and iced-coffee lover. She resides in Georgia with her husband and three children.

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