In this episode, we finish our recent series on depression. In episodes 5 and 6 of the podcast, we discuss how to overcome depression if you’re caught in a cycle of bad choices and how to avoid falling in the trap of negative social comparison that can lead to depression. To conclude our series, we talk about why suicide is never the answer and what to do if you are having suicidal thoughts. Even if you are not someone having suicidal thoughts, we encourage you to tune in so that you can have understanding and compassion for those in your life dealing with depression and suicidal thoughts.
If you are struggling with depression and are having thoughts of suicide or know someone in your life who is suicidal, we urge you reach out and get help. You can call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) to speak to a trained professional. The hotline is open 24 hours a day, and the call is free. You can also call 911 or check yourself into any emergency room. It is important to tell others what you are feeling and get the help you need. As a friend, you can direct another to these resources and provide continued support by helping them plug in with a counselor or pastor.
Although the above resources are helpful, the ultimate solution to find lasting peace and life-change is Jesus. If you have not put your faith and trust in Him as your personal Savior, we’d love for you to visit our Know God page to find out how to do that.
Want to listen to co-hosts Carol Whitaker and Suzy Lolley talk through and explain the points in more of our latest posts? Subscribe on Soundcloud and receive all of our latest episodes!