How Gratitude Helped Me Feel Joy in My Pregnancy After Miscarriage

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I sit in the doctor’s office.

It has been several months since I have had a doctor’s appointment. I want to have a check-up to see how my iron levels are — where my health is at the moment. I have had a long road of recovery this past year after a miscarriage and surgery. Immediately after my pregnancy loss, I wanted to try for another child, but I had to hold off for some time because my body needed to heal.

As the year wore on, I began to hesitate on that desire. Each month where I combatted dizziness and fatigue made me question whether I wanted to put my health on the line again with another pregnancy.

And now, one year later, as I sit flipping through pregnancy magazines, I am still unsure. I look at the young moms in the photographs with smiling, chubby babies. I eye the modern strollers and diaper bags these magazine moms sport, and I feel detached from these women.

My youngest son has been potty-trained and is now in preschool. I recently turned 36. I have given away most of our baby stuff, and I have just two small bins of baby items in my son’s room.

As these thoughts swirl in my mind, I think as I am sitting here that I don’t feel well. I feel like I am coming down with the flu. I want to go lie down for a nap. A really long one. I had a daydream that morning that I had asked the nurse to give me a pregnancy test and it came up positive. I keep having this persistent thought that maybe I am already pregnant. But I brush that thought aside and decide not to say anything about that to the doctor.

Once in the examination room, I tell the doctor my health history and that I might want to try for another child. Even as I voice the words, I can feel myself retreating further away from that decision in my own mind. I don’t feel committed to this course of action at all. I think that maybe this noncommittal attitude is for the best. I can be happy with the children I have. It will probably not be the easiest thing for me to get pregnant after all. I am over the age of 35, and from everything I have read, I know my fertility rate is on the decline.

I continue to feel worse as the day progresses. I feel an onset of nausea when I am cooking dinner. I am starving hungry but nothing sounds remotely edible. Repulsed by the smell of raw chicken near me, I am reminded of the fact that I only have a bad reaction to meat when I am pregnant. These symptoms assaulting me are only those I have when I am growing a life in my womb.

Later that evening, I rummage through the cupboard, almost on a whim, to see if I have any pregnancy tests in the vicinity. I am surprised to see one unopened in a box. The expiration date has already passed, but I reason that it still might work. I go upstairs alone to my bathroom. My husband is watching TV and my kids are asleep. I watch the first line color in, and I pause for a moment because I see just one line. How can this be? I say to myself. I feel pregnant. I glance away for a moment and then I look back. A little jolt goes through me. A second line has colored in — ever so faint. But it is there.

I call my husband upstairs and I show him. We don’t smile or celebrate like we did with my other positive pregnancy tests. We just look at each other over the double lines, and I mostly feel numb. A little tremor of excitement ripples deep inside, but I push it down because it’s still really early. And I don’t know where this is going.

A Diagnosis: Foreboding Feelings

The next few days are a blur, and I am functioning more like an I-don’t-feel-anything zombie than an expectant mother. I don’t feel like I think I should.

But because I have been writing about emotions for some time, I know better than to beat myself up for the way I am feeling (or not feeling, rather). So I decide I need to explore what is going on with me a little more in-depth. I tell God during my quiet time that I am not sure why I am so numb. I don’t know what’s wrong with me, but why don’t I feel joy?

Not too long after that conversation with God, I get a phrase in my mind that I remember reading about, and the phrase is this: “foreboding joy.” I know who coined that term so I pull up some videos and articles on the Internet from researcher Dr. Brené Brown. In one such resource (*see my note at the end of this article), Brown says something that immediately resonates with me: “The most terrifying, difficult emotion we experience as humans is joy.” She continues on to say that we often don’t want to “soften into [a] moment of joy because [we are] scared this moment of joy is going to be taken away.”

When I hear Brown’s explanation of foreboding joy, I have an aha! moment. Yes, that’s it! I am experiencing foreboding joy. I am afraid to let myself feel joy because I don’t want that moment to be stolen. That little ripple of excitement I felt after the pregnancy test? I suppressed it. Something inside of me said, “No ma’am, not again. Remember how happy you felt when you found out you were pregnant last time? How foolish you felt when that all came crashing down?”

However, according to Brown, what I am doing is attempting to anticipate tragedy before it happens so I won’t be hurt by it, but what that is doing in me is making it impossible for me to experience joy. Brown stresses that truly joyful people don’t attempt to “shut it down” when they get a “tremor of joy.” Instead, they choose thankfulness.

Quite interestingly, Brown’s statements about not attempting to forecast negative events in advance are those that have a biblical basis. The Bible, the ultimate authority by which we are to measure our thoughts and actions, warns against foreboding thoughts. Proverbs 15:15 says, “All of the days of the despondent and afflicted are made evil [by anxious thoughts and forebodings], but he who has a glad heart has a continual feast [regardless of circumstances]” (AMPC).

Joyce Meyer illuminates the meaning of this verse, saying:

Because I had been hurt so much in my life, I was really negative and expected the worst all of the time. Even after I had a strong relationship with God, I still struggled with this for a while. Then one morning, I was standing in the bathroom and I remember noticing this pressure, this evil presence around me. It wasn’t new; I realized that I’d always felt it. It made me think, ‘What bad thing is going to happen next?’ I asked God what this feeling was. He spoke to my heart that it is ‘evil forebodings.’ Later I found Proverbs 15:15 … Once I read that verse, I realized what it meant. It was the fear of something bad happening when nothing was going wrong.

Meyer goes on to say that we should expect good to happen to us rather than bad. As the Pulpit Commentary states, the “afflicted” in the verse is referring to those people who “take a gloomy view of things” and “are always taking anxious thought and forecasting evil.” The days are “made evil” by the person’s continual fretting!

Though I wasn’t necessarily “forecasting evil” to happen in my situation with the pregnancy, I was choosing to try to not let myself get too thrilled in order to brace myself for the worst — and in a way, that was choosing to take a negative view of things. And although Brown makes her statements about joy and gratitude from a slightly different angle than the writer of Proverbs, Brown ultimately advocates a similar point: We must embrace joy and not try to push it away. As Brown asserts, we can’t embrace joy by willing ourselves to be happy. We do this by practicing intentional gratitude.

Certainly, gratitude does not feel like the right option for me in this moment. Numbness does. However, as Brown states elsewhere, foreboding joy is a type of armor we strap on ourselves to feel safe. And even if that option feels safe, it isn’t. Proverbs reminds us that allowing foreboding thoughts can actually bring the bad things we fear our way.

So, while I think I am protecting myself by freezing my feelings, attempting to be “practical” by not anticipating a good outcome, I’m not. Instead, I need to wrap my arms around the moments I feel tremors of joy, however scary. And even if I don’t immediately feel joyful feelings, I can fix my mind in the moment and focus on what I can be thankful for in the situation. And my intentional thankfulness opens the pathway to joy.

A Conclusion: Dictating My Emotions

I’d love to tell you that after my research on foreboding joy I have been able to immediately feel the way I want to feel. But every day has been one step at a time for me: listing what I am grateful for; choosing to give thanks even when I want to put my emotions on lockdown; fixing my thoughts on positive things when I feel scared about having another miscarriage.

My conclusion is this: Though I should pay attention to my emotions as they are useful in letting me know there is a problem, in some cases, they aren’t reliable. I can’t in this instance let them dictate how I will respond because what feels like the right way is actually not helpful, but harmful.

I have to go with what the Word tells me in Proverbs 15:15. I need to expect for and look for good. Not only that, I need to look around me and notice the things that are good right now.

Thankfulness is God’s will for me in every circumstance (1 Thessalonians 5:18) — even in this situation that feels so scary and unexpected, yet wonderful all at once.

Really, when I think about it, choosing intentional gratitude isn’t just about creating the capacity in me to feel joy; it is really about letting go of trying to somehow control or minimize pain in a situation I can’t control and choosing to plant my thoughts on good as a way of telling God that I am submitting to Him in this circumstance.

Because as the author and finisher of my faith, He has already gone before me — already knows the outcome. And though I detest uncertainty and situations that feel messy and unpredictable, this pregnancy is a chance for me to let down my human defense mechanisms and say …

Lord, even in this, I trust you.

*Author’s note: This article was originally published November 20, 2015 and has been updated from its original version. Please note that many of the comments I included from Brown are from an interview Brown did with Oprah. In my original version of the article, I included the link to that interview, but decided in this revised version not to include it, as our site does not wish in any way to promote Oprah.

Oprah believes in many New Age views that denounce what the Word of God says — and add and subtract from it in a way that we as Christ-followers cannot support. Brown is a legitimate researcher and many of the truths she has discovered in her research are those that we can find a foundation for in the Word of God; however, I would approach her materials knowing that she has taught many life classes for Oprah and herself promotes faith — but one that is quite inclusive.

Keeping this in mind, I would urge you to be cautious when looking up Brown’s materials — as many of them you will find on Oprah’s magazine site or on her Super Soul Sunday segments.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Carol Whitaker

Carol Whitaker is a coach's wife, mom, writer, and singer. She left a career in teaching in 2011 to pursue a different path at God's prompting. While she thought that the path would lead straight to music ministry, God had different plans -- and Carol found herself in a crisis of spirituality and identity. Out of that place, Carol began writing about the lessons God was teaching her in her desert place and how God was teaching her what it meant to be healed from a painful past and find her identity in Him rather than a title, a relationship, a career, or a ministry. These days, Carol spends her time shuttling her little ones back and forth from school, supporting her coach-husband on the sidelines, and writing posts. Carol also continues to love music and hopes to pick up piano playing again. Carol is a self-proclaimed blog junkie and iced-coffee lover. She resides in Georgia with her husband and three children.

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When Suicide Seems Like the Answer

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In this episode, we finish our recent series on depression. In episodes 5 and 6 of the podcast, we discuss how to overcome depression if you’re caught in a cycle of bad choices and how to avoid falling in the trap of negative social comparison that can lead to depression. To conclude our series, we talk about why suicide is never the answer and what to do if you are having suicidal thoughts. Even if you are not someone having suicidal thoughts, we encourage you to tune in so that you can have understanding and compassion for those in your life dealing with depression and suicidal thoughts.

If you are struggling with depression and are having thoughts of suicide or know someone in your life who is suicidal, we urge you reach out and get help. You can call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) to speak to a trained professional. The hotline is open 24 hours a day, and the call is free. You can also call 911 or check yourself into any emergency room. It is important to tell others what you are feeling and get the help you need. As a friend, you can direct another to these resources and provide continued support by helping them plug in with a counselor or pastor.

Related Resources:

Although the above resources are helpful, the ultimate solution to find lasting peace and life-change is Jesus. If you have not put your faith and trust in Him as your personal Savior, we’d love for you to visit our Know God page to find out how to do that.

Want to listen to co-hosts Carol Whitaker and Suzy Lolley talk through and explain the points in more of our latest posts? Subscribe on Soundcloud and receive all of our latest episodes!

 

Suzy Lolley

Suzy Lolley

Suzy Lolley taught both middle school and high English for many years, and is currently an Instructional Technology Specialist for the public school system, a wife, and a workaholic. She loves nothing more than a clean, organized house, but her house is rarely that way. She enjoys being healthy but just can’t resist those mashed potatoes (with gravy) sometimes. When she cooks, she uses every dish in the house, and she adores a good tea party. She loves Jesus and is spending the next year documenting her journey to a less independent, more Jesus-dependent life on her blog.

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Avoiding Comparison That Leads to Depression

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Hey friend, have you ever looked at someone else and wanted her house, her looks, her promotion, her life? Comparison — looking at others and assessing what they have that we don’t — can lead to negative thoughts that spiral into depression. In this second podcast episode in our depression series, we discuss the common problem women have of looking at others and experiencing discontent. We explore three practical ways we can avoid falling into the trap of negatively comparing ourselves to others and instead celebrate the person God made us to be.

If you haven’t yet listened to episode 5 (our first episode in the depression series) and read the corresponding post, we encourage you to do so. In addition, you can tune in next week for our final episode on depression. We will wrap up our series by taking a candid look at the place depression sometimes leads — suicide — and why suicide is never the answer.

Related Resources:

Want to listen to co-hosts Carol Whitaker and Suzy Lolley talk through and explain the points in more of our latest posts? Subscribe on Soundcloud and receive all of our latest episodes!

If you’d like to take a look at the resources mentioned in the podcast, check out Sandra Stanley’s Comparison Trap: A 28-Day Devotional for Women and Bob George’s Victory Over Depression.

In addition, though not mentioned in the podcast, the following are a few more articles related to overcoming negative thinking and depression that may be an encouragement and help to you: A Christian Perspective: Overcoming DepressionHow Can I Overcome Negative Thinking Patterns and Depression?, and Why Medicine Won’t Cure Your Depression.

Suzy Lolley

Suzy Lolley

Suzy Lolley taught both middle school and high English for many years, and is currently an Instructional Technology Specialist for the public school system, a wife, and a workaholic. She loves nothing more than a clean, organized house, but her house is rarely that way. She enjoys being healthy but just can’t resist those mashed potatoes (with gravy) sometimes. When she cooks, she uses every dish in the house, and she adores a good tea party. She loves Jesus and is spending the next year documenting her journey to a less independent, more Jesus-dependent life on her blog.

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How Disobedience Led to My Depression

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Tune into the Beulah Girl Podcast. Co-hosts Carol Whitaker and Suzy Lolley explore finding identity in Christ. Episodes cover topics such as spiritual growth, relationships, emotional health, physical healing, ministry, and more.

When you know something, you can’t unknow it. That earthly law is true for our spiritual lives as well. I was raised by my dad and a strict Pentecostal Holiness grandmother. I was taught how to dress, which included, in the South, always wearing a slip. I was not permitted to spend an inordinate time of with boys. I was in church every time the doors were open and for special events.

I would not trade any of that, because my brothers and I all serve the Lord today. However, because I grew up knowing what it meant not just to profess Jesus but also to serve him, the beginning of my sinful choices in the area of sexual behavior caused a tension between what I knew to do and what I was doing. I guess you might compare me to the apostle Paul in that way: “I do not understand what I do. For what I want to do I do not do, but what I hate I do” (Romans 7:15).

Depression as a Result of Choices

For me, when I began to sin sexually, a tremendous condemnation-induced depression set in and would not leave. In fact, it persisted over a five-year period. When you know what you’re supposed to be doing and you don’t do it, you can’t help but be tense and frustrated and angry. And that tension and anger and frustration turned inward is what my unprofessional psychological mind would call depression.

This depression was there when I got up, when I walked into the grocery store, and when I laid my head on my pillow at night. My brother had the room next door, as I was still living at home, and he was probably most aware of what was going on. However, neither he nor anyone else could give me the solution.

Let me pause right here. Depression is a real disease. Some people might have bouts of it that last for a little while and are induced by circumstances, but probably in my case of such frequent and even constant episodes, I would’ve been diagnosed as clinically depressed had I let anyone diagnose me. Instead, I put the record of self-hatred and worthlessness on the turntable and let the needle spin. And that’s an apt metaphor.

Truly the pathways our brain travels down over and over physically become deeper and easier to travel. The more I dwelled on something either good or bad, the more prone I was to feel that way about myself. In fact, when you’re depressed, you sometimes forget whom the thoughts even come from. You feel like God is condemning you. Or at least you feel like you’re condemning yourself. My depression was a result of choices. I’m not here at this moment to talk about what physical or genetic tendencies can lead to clinical depression. I’m certainly not qualified for that. What I want to talk about are my choices, their direct impact on my feelings of hopelessness, and how I found hope again.

What I’m about to discuss may sound juvenile, but I was a juvenile of the time my depression started after all. After high school, my world was opened up in some ways it probably should not have been. I still lived at home and I still worked a local job, but in college, you can go to school if you feel like it and not go if you don’t. Whereas one of my nicknames in middle and high school was “Goody Squared,” even a good girl’s worldviews as a Christian are constantly challenged as close by as in a small-town college.

Remember those days with me: You’re beginning to spread your wings and feel what it is to finally be an adult and be able to make your own choices. At my house, I no longer had a curfew. All of that “looseness” combined to create some bad situations for me to put myself in with my then-boyfriend-now- husband. Although I don’t believe that I need to air our dirty laundry here in the public arena, I think you will get the picture.

Every time we moved physically closer, my heart was in a cataclysm. My spirit knew to do the right thing, but my body and my soul were sinning against God. Like I said, for me that was my depression trigger. The activities in which we were engaged brought continuous attention, but then the pull of doing right caused guilt. The results? Closeness and thrill for the moment, followed by regret, shame, and self-hatred afterward.

And that cycle lasted for five years. You would think that if sexual sin was the cause of my depression, that when I got married and everything was “permitted,” my depression would’ve left. However, that is not the case. And that note gets me to the point of how I found help and how you can too.

Advice from My Journey

There are no tricks or magic beans in this road to wholeness, and you definitely need to get professional help if you have depression that just won’t go away. I was plain stupid for not doing more to get help with mine, especially since it lasted so long. But if you’re like me, and you know the cause of your depression and you know the source of help, here’s some advice that might assist you in your journey.

1. Get help from friends. Don’t stop talking. I have the same two friends I relied for so much help during this time. They drove me around the car, took me out to eat, and let me spend the night with them as I ranted over and over about how much I hated myself and how no one liked me and how I wasn’t good enough. I honestly can’t even remember everything I said because I have always been happy. This new depressed person was honestly really foreign to me. But regardless of what I said, I’m sure it wasn’t pleasant to listen to.

I could’ve stopped talking, but by the grace of God, I didn’t. Not even when I felt suicidal. I’ll talk about that in a later post, but I want to say at this point that you can’t get help if no one knows you need it. The word “mask” is so overused in our society, but whatever it is you are wearing to cover up your depression, make sure to keep talking to somebody, and if that person won’t listen, find somebody else.

It really doesn’t matter if they know what to say even. You just need someone who is willing to listen to you and not let you talk yourself into a decision that will have lasting impact.

2. Resist old thinking patterns. When you’re free, there will still always be a temptation to go back into the old ways. You might think it’s weird that I say temptation, but on the other side of this journey of depression, I realize that for me, it can be an occasional temptation not only to have depressive thoughts and wallow in them, but also to try to use them to manipulate others into feeling sorry for me. There you go. I said it out loud. For me, a few years ago, I had an episode that lasted about thirty minutes in a bookstore parking lot.

For those few minutes, I was captive again to thoughts that I had not had for years. This time, though, was different. I knew what it was like to be free, so I began to talk out loud in my car to my thoughts and to Satan, the originator of anything that’s not godly, and I said I would not believe those thoughts again. I was free and I was going to remain free.

Sometimes you have to say out loud like a lunatic or read from a card if you don’t feel like saying it, that you are free. Our words are weapons against the enemy, and we do not need to be afraid to use them.

You may be depressed, or you may know someone who is. If you fit one of those categories, please don’t make this post about blaming yourself for your depression. Jesus absolutely adores you, no matter what choices you do or do not make. Hear my heart, though, when I say that personal choices that violate the Word of God can cause painful mental and physical side effects.

What to Do If You’re Depressed

If you are feeling trapped, get help from His Word, from friends, from a counselor, and from processing out loud. But remember that there’s a woman here who has come out on the other side. There is hope for you. As a matter of fact, there’s some Scripture that sustained me through so many of my days. May I end by sharing it with you? Psalm 27:13, 14 says this:

I remain confident of this:

I will see the goodness of the Lord

in the land of the living.

Wait for the Lord;

be strong and take heart

and wait for the Lord.

You will see His goodness, friend. I’m living proof. If you want us to pray for you and hold out hope for you, please leave us a comment below. We’re all in this together.

Related Resources:

Want to listen to co-hosts Carol Whitaker and Suzy Lolley talk through and explain the points in our latest posts? Check out the brand new Beulah Girl podcast on Soundcloud. Subscribe on Soundcloud and receive all of our latest episodes!

If you’d like to read more about depression, check out A Christian Perspective: Overcoming Depression and the related article links on depression below.

 

Suzy Lolley

Suzy Lolley

Suzy Lolley taught both middle school and high English for many years, and is currently an Instructional Technology Specialist for the public school system, a wife, and a workaholic. She loves nothing more than a clean, organized house, but her house is rarely that way. She enjoys being healthy but just can’t resist those mashed potatoes (with gravy) sometimes. When she cooks, she uses every dish in the house, and she adores a good tea party. She loves Jesus and is spending the next year documenting her journey to a less independent, more Jesus-dependent life on her blog.

More Posts - Website - Twitter - Facebook

Learning to Depend on God

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“I can do it myself!” my daughter announced as she raced ahead of me down the sidewalk. My heart did a little sideways flip-flop as I watched her neon shoes hit the pavement, causing her Lalaloopsy backpack to bounce against her narrow frame.

It was the second day of kindergarten. At my oldest daughter’s pleading, I had allowed her to ride the bus home from school. As the bus rumbled to a stop and the kids filed out, I did not catch sight of her. Worried that she had been placed on the wrong bus, I peered in to ask the driver and found my daughter giggling with two new friends on the front seat.

Looking surprised to see me, she jumped out of her seat and bounced down the stairs onto the sidewalk. Her feet had barely hit the pavement before she whirled around and insisted, “I can do it myself!”

Obviously, she had no idea where to exit because this was her first time riding the bus home, but rather than admit her need for my help, she declared that she would have been just fine had I not leaned in and collected her.

Watching that determined little girl skip away down the sidewalk, I felt a rustle in my spirit. Isn’t this what I do to God on a regular basis? How often does He fetch me off the “bus” only to see me claim that it was all my own doing?

Perhaps that heart flutter I felt was because I am often the little girl in this interchange. I am the one telling God, “I can do it myself.”

Independence as a Coping Mechanism

A can-do spirit has always been stitched into my DNA. My parents would most likely corroborate, but in looking back, I also developed self-reliance as a weapon I used to fight back against circumstances I couldn’t control.

Unfortunately, I had some situations in my childhood where I tried to voice my needs, and I was answered with irritation, anger or silence. I soon discovered that it was easier not to assert myself in some situations. Easier not to create a problem.

I became self-sufficient so that I wouldn’t impose on anyone. I built a fortress of one to protect myself. I didn’t realize that whether or not people always have good reactions to me, I need to share my needs. God doesn’t want me to cover up who I am in an unhealthy way to please others. I am not a problem if I speak up or express how I feel.

Giving up Self-Sufficiency for God-Dependency

Self-sufficiency wasn’t the only way that I tried to manage those people around me and make them like me; I also made the decision to be really useful. Not only would I never inconvenience the people in my life by expressing what I wanted, but I would also display how productive I could be — how successful. I would prove to everyone I was worth it.

Particularly in college and the first few years of teaching, I became extremely performance-driven. Although I didn’t recognize it as such, I was relying on my own fleshly attitudes to make it through my life. I believed in God, but I didn’t really know that He could help me with all the finite details of my emotions. I didn’t think He cared about that. My “It’s all up to me. I have to make this happen” attitude in college took a toll on my body.

I developed a nervous stomach and paralyzing fear and anxiety. While other people agonized over the extra pounds they were gaining, I fit easily in size zero jeans. All of my worrying whittled me down to very thin. One particular Sunday, I went forward at church for prayer when stress had brought me to the point of near collapse — and the preacher happened to say something about the cause of anxiety during the prayer time: fear.

A light bulb went off in my head, and I began to see how my terror that I wouldn’t measure up or succeed was paralyzing me and causing me to over-work myself in an effort to succeed. When I realized that the antidote to fear is trust, and I could hand over my worry to God and rest, my schoolwork became a lot more manageable. Because at the bottom of all of my self-reliance was a huge fear: that I would fail. I would fail in relationships. I would fail at being successful.

And when I failed, I had an even bigger fear — I would be rejected.

Acting Out of the Flesh

What I didn’t realize a few years ago is that by trying to change myself to please people, I was attempting to manufacture acceptance from the people around me with my actions. The desire to do things without God is something every person attempts to do whether he or she recognizes it or not. Even Christians can operate in the flesh.

According to a By Divine Design conference I attended, living in the flesh is when we attempt to meet our own needs for love, acceptance, worth and security apart from God. This desire to be independent came into the world when Adam and Eve sinned (Genesis 3:1-21). Our flesh wants control, but we cannot experience abundant life when we live out of our flesh rather than His Spirit (John 6:63).

I’d grown up in church and had only heard flesh defined as our sinful nature that leads us to lie, cheat, steal, lust, etc. However, I didn’t realize that flesh is a little more encompassing. Certainly, we may be tempted in those areas that I just listed, but acting out of our flesh also includes the ways we try to do life in our own strength and the coping skills we use to get what we want out of our environment —  even those skills considered socially acceptable (By Design). I tried to do this with my independence and performance; however, there are other coping strategies that exist as well: criticism of others, workaholism, stoicism, escapism, perfectionism, and the list goes on.

The more I tried to cope by using my own flesh patterns, the more tied up in knots I became. It’s not wrong to have needs or express them, as I learned, or let the people in our lives help us feel loved and cherished; however, it’s a problem when we lean the entire weight of our identity on others’ reactions and our own achievements. God never intended us to generate our own devices to get through our circumstances. Consider what God says about how we are to approach life in Proverbs 3:5,6:

Trust in the Lord with all your heart and lean not on your own understanding. In all of your ways acknowledge Him, and He will make your paths straight.

The New Living Translation actually says that this means “do not depend on your own understanding.” Therefore, the Bible teaches a dependence on God — not on our own flesh. In practical terms, this means seeking out the advice and will of God in our choices, relationships, and actions. In fact, The NIV Application Commentary suggests that not leaning on our own understanding goes beyond just asking for help in daily decisions; depending on God means “not being wise in [our] own eyes” (Prov. 3:7).

We shouldn’t necessarily feel guilty if we go somewhere for lunch before consulting Him; however, this does mean that our attitude is one of acknowledging God’s wisdom as surpassing our own. Trying to bull-doze through life on our own strength is being wise in our own eyes. Being dependent doesn’t mean we don’t have a personality or a brain. Being dependent means giving up our self-made strategies and learning God’s better ones. Being dependent means trusting so that we don’t have to fall for the lie that “it’s all up to me.”

Because the other part of Proverbs 3:5-8 is this: When we choose to depend on God’s ways over our own, He “makes [our] paths straight.” The Hebrew word for “straight” indicates “travel made safe by clearing and leveling the road” (The NIV Application Commentary). That means when we choose to lean on God instead of ourselves, He literally clears the way. It doesn’t mean we won’t be met with obstacles, because we will, but we will be traveling a way leveled in advance for us by the Almighty God.

We can rest because He’s got our back. And I don’t know about you, but that way sounds a whole lot better than trying to “do it myself”!

*Revised from a post originally published February 5, 2015.

Editor’s Note:

Please note that in the articles “Set Apart for God’s Special Purpose” and “Having the Faith to Get Through Your Storm,” changes were made to account for sources that were not included in original draft and/or bring clarification to key concepts. While we make every effort to correctly identify sources in original, at times corrections do have to be made after publication. We apologize for not including those in original draft. Please check out our new publication policy on our About page.

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Carol Whitaker

Carol Whitaker is a coach's wife, mom, writer, and singer. She left a career in teaching in 2011 to pursue a different path at God's prompting. While she thought that the path would lead straight to music ministry, God had different plans -- and Carol found herself in a crisis of spirituality and identity. Out of that place, Carol began writing about the lessons God was teaching her in her desert place and how God was teaching her what it meant to be healed from a painful past and find her identity in Him rather than a title, a relationship, a career, or a ministry. These days, Carol spends her time shuttling her little ones back and forth from school, supporting her coach-husband on the sidelines, and writing posts. Carol also continues to love music and hopes to pick up piano playing again. Carol is a self-proclaimed blog junkie and iced-coffee lover. She resides in Georgia with her husband and three children.

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